Spinal decompression for chronic neck pain

Spinal decompression is a relatively new technique aimed at relieving chronic neck pain. It consists of applying a controlled traction force on the spine in order to create a space between the vertebrae and thus release the compressed nerves. In this article, we'll explore this treatment in detail, looking at how it works, why it can help chronic neck pain, and what to expect during a session.

What is spinal decompression?

Spinal decompression is a non-invasive treatment technique that can be used to relieve chronic neck pain. It is based on the principle that the space between the vertebrae can be widened through a controlled pulling force. This helps reduce pressure on nerves and discs that are compressed, which can cause pain and numbness.

How does spinal decompression work?

Spinal decompression works by applying a controlled pulling force to the spine. This strength is created using a special traction table which is fitted with a harness system that attaches to the base of the patient's skull and hips. The table is then tilted, which gently stretches the spine and creates space between the vertebrae.

Why can spinal decompression help chronic neck pain?

Spinal decompression can help chronic neck pain by reducing pressure on nerves and discs that are compressed. This pressure can cause pain, numbness and tingling in the neck and arms. By creating a space between the vertebrae, neurovertebral decompression allows the nerves to free themselves and regain their normal functioning. This can help reduce pain and improve mobility in the neck.

What to expect during a spinal decompression session?

During a spinal decompression session, the patient lies on a traction table and is strapped in using a harness. The table is then tilted, which creates a controlled pulling force on the spine. This force can be adjusted according to patient sensitivity and comfort. Sessions generally last between 15 and 30 minutes. During the session, the patient may feel a slight tension in the neck, but it should not be painful.

Spinal decompression is a non-invasive treatment technique that can be used to relieve chronic neck pain. It works by creating space between the vertebrae to reduce pressure on nerves and discs that are compressed. This technique can be very effective in relieving pain and improving neck mobility. If you suffer from chronic neck pain, spinal decompression may be a treatment option to consider.


The effectiveness of spinal decompression in the treatment of chronic neck pain has been demonstrated in several studies. Patients who have undergone this treatment have generally reported a significant reduction in pain and an improvement in their quality of life. However, it is important to note that the effectiveness of this method may vary depending on the underlying cause of the neck pain and the individual characteristics of the patient.

Other treatments

There are other treatments for chronic neck pain that can be used alone or in combination with spinal decompression. Here is a comparative table of the effectiveness of these treatments:

Treatment Efficiency
chiropractic Variable, depends on cause of pain
Osteopathy Variable, depends on cause of pain
Spinal decompression Effective for many patients
Pain killer Temporary pain relief
Anti-inflammatory Reduction of inflammation and pain
cortisone injection Temporary relief of pain and inflammation


In conclusion, spinal decompression is a promising treatment for chronic neck pain. It is important to consult a medical professional to determine the most appropriate treatment based on the cause of the pain and the patient's individual needs.