Frequently Asked Questions
Appointment
- How do I get an appointment at the TAGMED clinic?
To obtain an appointment at the TAGMED clinic, you can call the center directly, either in Montreal at +1 (877) 672-9060 or in Terrebonne at (450) 704-4447.
You can also visit our website for more information and book your appointment online here .
- How long does it take to get an appointment?
Most appointments at the TAGMED clinic, for a person who is already a patient of our clinic, can be made on the same day or the next day. Patients requesting an emergency appointment can be seen the same day, if they are willing to travel to the Montreal or Terrebonne clinic, depending on where the clinic is open that day. We are in Terrebonne on Monday, Wednesday and Friday and in Montreal on Tuesday and Thursday. Appointments for new patients are usually made within 3 days.
- What happens during your first visit?
The first visit to the TAGMED clinic will be as follows:
- A staff member will greet you and ask you to fill out a health history form, which includes information such as your medical history, allergies or current health problems. You will be asked to sign an informed consent form. The purpose of informed consent is to ensure that the patient fully understands the implications and risks associated with a treatment, so that they can make informed and educated decisions about how they wish to proceed.
- Waiting time in the waiting room is minimal and you will be seen by our health care professional at the time of your appointment, if you are not late, of course.
- In this regard, complete the Health History Form (download here ) before you arrive for your appointment. If you are unable to do so, please arrive 15 minutes prior to your appointment time to allow time to complete it before meeting with our therapist.
- Afterwards, you will meet with one of the qualified practitioners to discuss your condition and answer any questions or concerns you may have.
- Your practitioner may also perform a physical examination and/or suggest a variety of other tests (e.g., x-ray), if deemed necessary.
- If your treatment requires a physician's referral for medical imaging, it will be discussed with the practitioner and the appropriate information will be provided to obtain this request.
- Finally, your practitioner will discuss with you the steps to take regarding your treatment or care plan and can answer any other questions you may have about it so that you can make an informed decision.
- In most cases, we will be able to start the first treatment unless your condition requires further investigation to exclude underlying pathology.
- Calculate that you will be at our clinic for about 1 hour in total.
- At the end of the treatment, you should pay the fee, as you do at each visit.
- We accept cash, debit, Visa or Mastercard.
- We will print or email you a claim form for your insurance.
- You will need to schedule your next appointment with the receptionist, if suggested by your therapist.
- If your condition requires more than one treatment, we will explain how many treatments you will need and how often. Since every patient is different, and we do not know the severity or nature of your condition at the time of reading this, we are not able to provide you with more information in this regard. All of this will be discussed at your first visit. However, you will be able to get a general idea of the course of treatment for your particular condition by consulting our section on conditions and their treatment here
- How long will my first visit take?
The length of your first visit to the TAGMED clinic will depend on your reason for coming. However, in general, it will be between 30 minutes and 60 minutes.
You can help us reduce the time you spend in our clinic by completing the health history form which you can download here
Finally, if you have not been able to fill out our form, as mentioned above, please arrive 15 minutes prior to your appointment time to ensure that you have enough time to complete your form, properly discuss your condition, do the evaluation and your treatment.
- What forms do I need to fill out?
If you are a new patient, you can download the necessary forms before your first visit here .
If you are an existing patient, your therapist may ask you to fill out a re-evaluation form: if you have a new condition or if you are coming for a re-evaluation of your condition after several visits.
- Will I be able to start my treatment at the first visit?
In general, you may be able to start your treatment during your first visit to the TAGMED clinic.
However, this will depend on the reasons you made the appointment and the type and level of care you need. The staff will review each case individually and make a decision on the spot at the end of the initial examination.
If you have already had X-rays, MRI (magnetic resonance imaging), SCAN (computed tomography or CT scan) or ultrasound examinations and have the written reports, please make sure you have them with you on your first visit to our clinic: this will allow us to begin your treatment without delay.
Therefore, you may be able to begin treatment on your first visit to the TAGMED clinic, but this will depend on the nature of your visit and the severity of your condition: a simple back pain with no worrisome neurological symptoms can usually be treated on the first visit, whereas a herniated disc with severe numbness in the legs or arms requires medical imaging studies before starting any treatment, to ensure that there are no contraindications to treatment and that we can safely begin treatment.
. Medical management and examinations will be performed at your appointment and a personalized treatment plan will be developed to meet your specific needs.
Price
- What are the fees for your treatments?
Fees for treatment at TAGMED vary depending on the type of treatment and services provided. We will provide you with an insurance receipt if needed and our rates are competitive. The best way to know the exact price is to consult our "prices" section. here
In general, the first visit will cost you between $100 and $130Depending on the treatment that will be required for your condition.
- Is there a consultation or examination fee?
Yes and no: TAGMED only charges a consultation fee if the patient does not wish to start treatment on the same day as the first visit and if the consultation took more than 15 minutes. However, if you have a treatment on the day of your first visit, we will not charge you a consultation fee: you will only pay the fee for the treatment you received. See the price list of treatments here. Otherwise, the fee for an initial consultation will be $85.
Similarly, there will be no charge for your initial exam if you have your treatment that same day.
For those of you who are unsure of the difference between a treatment, a consultation and a review, here is a short summary:
A consultation is a discussion between a therapist and a patient during which the therapist asks questions about your health and the condition for which you are seeing him or her, gives advice, and suggests different tests to evaluate you.
On the other hand, a review is a procedure that allows the practitioner to gather more information about the patient's health and may include physical tests (range of motion, orthopedic or neurological tests) or an evaluation based on your x-ray, MRI, SCAN or ultrasound test report.
Finally, a treatment is an intervention plan designed by a therapist to treat or alleviate the symptoms of a health condition (e.g. herniated disc) or injury (e.g. lumbar sprain). Treatment may include manual therapy, traction and/or therapies such as laser or shockwave, as appropriate. See the list of treatments offered at the TAGMED clinic here .
- How much will the first visit cost me?
The first consultation at TAGMED can cost between $75 and $185, depending on the type of treatment provided. Additional fees may apply for complementary therapies. For example, if you are seeing us for treatment of one or more herniated discs in your lower back, you will pay $130 for neuro spinal decompression treatment for one area of your spine. On the other hand, if you would rather have one neurovertebral decompression treatment for a herniated disc (or discs) in your lower back and a second treatment for a herniated disc (or discs) in your neck, it will cost $185, as these are two treatments for two different areas (the neurovertebral decompression table cannot do traction of your back and neck at the same time: it can only do one area (lower back or neck) at a time. See the complete price list by clicking here
Treatments
- What kind of patients come to us?
The TAGMED clinic is a fascinating place. It serves a wide range of patients from around the world, from athletes to people with chronic pain. Its services attract people of all ages, genders and lifestyles who are looking for state-of-the-art health care from experts in the field. Patients come to the clinic for treatments that may not be available in their area, as well as for access to specialists who can provide complex therapies. Everyone is always treated with respect and kindness, while benefiting from the latest technological and medical advances. So, if you need specialized care or want to be seen more by top professionals, TAGMED is the place to go!
- What is specific osteopathy?
Osteopathy is a manual therapy technique that consists of manipulating the body to reduce pain, discover dysfunctions and restore joint mechanics. Two very distinct osteopathic approaches are specific osteopathy and classical osteopathy. Specific osteopathy is a more modern approach that uses evidence-based findings and current technologies, while classical osteopathy returns to the original form and uses deeper manipulation of the body while relying on the osteopath's intuition and experience.
Specific osteopathy is different from classical osteopathy: it is a unique form of manual medicine focused on the precise treatment of musculoskeletal dysfunctions through evidence-based scientific treatments. This technique aims to reduce aches and pains, while providing many patients with increased mobility. Osteopaths also place importance on overall health, taking into account lifestyle and emotional states before choosing an appropriate treatment plan. It is particularly suitable for those who prefer natural alternatives to medical treatment, as osteopathy not only provides relief, but also promotes long-term well-being.
Specific osteopaths are highly skilled practitioners who not only use their hands to evaluate and treat various physical dysfunctions of the body, but also use medical imaging (X-rays, MRI, SCAN or ultrasound) and complementary high-tech therapy. These treatments are very specific to the patient's condition and therefore much more effective and safe.
For example, a herniated disc will not be treated with classical structural osteopathy mobilizations. Although this technique may provide some short-term relief, it will have no medium or long-term benefit. On the other hand, numerous clinical studies have demonstrated the effectiveness of neurovertebral decompression treatment for herniated discs. See some published scientific articles on neurovertebral decompression here
- Should I use ice or heat to relieve my pain?
One of the most persistent difficulties many people face is finding pain relief. Unfortunately, there is no single answer to the question of whether ice or heat is the best solution to relieve your pain. It all depends on the nature and location of the pain. If you have a muscle strain or sprain, applying ice will help reduce inflammation in the area and generally make you more comfortable. For joint problems such as arthritis that cause stiffness, heat will generally be more beneficial in soothing the area and increasing flexibility. If you are not sure which method to use, consult us for more information. See our simplified guide in French here or in English here .
- Do I need to have x-rays to receive care at TAGMED?
At TAGMED, we strive to provide the best care for all of our patients. The safety and health of our patients is our top priority, so in some cases, x-rays may be necessary in order to receive the best care possible. Our team of professionals will determine whether or not x-rays are necessary and will explain the reasons for any x-ray request. Understanding why a particular test or procedure is needed can help ease discomfort and help you make informed decisions about your care.
We all need to be careful about the frequency of our x-rays, as excessive exposure to ionizing radiation can pose a significant health risk. Physicians should only order x-rays for truly necessary examinations, ensuring that these examinations are performed in the safest possible manner, using specialized shielding and techniques. Patients also play an important role in limiting their own exposure by asking tough questions about every x-ray they may need and understanding why it is medically necessary in order to assess their own risks. By taking these steps, we can ensure that exposure to ionizing radiation is kept to an absolute minimum while providing health care professionals with the diagnostic images needed to make informed decisions.
Rest assured that if X-rays are recommended, it is because they are necessary to provide you with the most appropriate care for your health condition!
- How do I prepare for the first visit to the TAGMED clinic?
To be prepared for your first visit to the TAGMED clinic, we recommend that you:
- Prepare a list of questions and find out your current medical history (including medications you are taking).
- Take any relevant information such as the results of examinations or laboratory tests performed by a previous health care professional.
- If you have a ticket to another specialist's referral, please bring it with you.
- If you have developed any new or unusual symptoms between the time your appointment was scheduled and the time you arrive at the clinic, please report them to the health care professional who will evaluate you.
- Download, print and complete our health history form here
- Familiarize yourself with the different treatments offered by our clinic and know what you can expect.
- Also, make sure you are aware of the different risks and possible side effects associated with the treatment offered by the Tagmed clinic.
- You should also take any necessary steps (e.g., apply ice to the inflamed area) to ensure that your body is ready for further treatment.
- Finally, if you were unable to complete our form, as mentioned above, arrive 15 minutes before your appointment time to ensure you have enough time to discuss your condition, make the assessment and your treatment.
- Do your treatments at TAGMED require a doctor's referral?
Most of the treatments offered at the TAGMED clinic can be taken without a medical recommendation or prescriptionfor an initial consultation.
That being said, if your condition requires treatment for a specific condition such as a herniated disc, your general practitioner may recommend an appropriate medical imaging test (X-ray, MRI, SCAN) tailored to your needs.
If you have already had these tests done, please obtain the results and have them available at your first visit to our clinic.
- What health conditions do you treat at the TAGMED clinic?
Our experienced therapists have the expertise to assess and treat a wide range of musculoskeletal conditions, including chronic back pain, neck pain and headaches. Using highly specialized treatments, they can help relieve referred pain away from the areas that were originally injured - improving their patients' overall quality of life.
More specifically, the TAGMED clinic treats a variety of health conditions including:
- Musculoskeletal disorders (joint and muscle pain)
- Sports and/or professional injuries
- Chronic and/or acute pain
- Carpal tunnel syndrome
- Herniated disc
- Heel Spur
And many other conditions. To see the complete list and more details about each condition click here
- Are your treatments covered by my group insurance?
Treatments offered at the TAGMED clinic may be covered by your group insurance. The amount of reimbursement will depend on the terms of your insurance policy and the services that are provided. We recommend that you contact your insurance company for more information and to clarify the amount you will receive in reimbursement.
Be aware that insurance covers for care provided by professionals (e.g. osteopath or naturopath) rather than for a specific treatment, such as robotic traction (neurovertebral decompression).
Furthermore, even though we are a member of several associations, insurers can at any time include or exclude an association in a very random way, without us being informed.
- What treatments are offered at the TAGMED clinic?
TAGMED Clinic offers a variety of treatments, including osteopathy, neurovertebral decompression, laser therapy and shockwave therapy. Each of these treatments is designed to help relieve pain and improve body function. Treatments may include specific manual movements, specialized stretches or pulls, mobilizations and complementary therapies that are designed to address your condition in a very specific way with the goal of achieving quick and lasting relief.
Our forward-thinking approach to health care means we use the most reliable and well-documented technologies, backed by substantial scientific research. Get ready for an unparalleled level of care!
You can get more details about our treatments here
- Do your osteopathic treatments at TAGMED include massage?
No, the osteopathic treatments offered at TAGMED are evidence-based structural osteopathic treatments and do NOT include massage. The osteopathic techniques used may vary depending on your condition and the treatment recommended by the treating staff.
The main difference between massage therapy and osteopathy is that massage therapy is only focused on relaxation and the treatment of muscular tension, while osteopathy offers a more holistic approach to correcting structural dysfunctions and restoring normal body movement. Massage therapy will not be able to directly correct these structural dysfunctions, whereas osteopathy focuses on understanding the underlying cause of the problem and resolving it through various manual techniques.
- How long will my treatment last?
The length of each visit to the TAGMED clinic will depend on your initial treatment plan and the type of treatment used in your case. Care may vary depending on your diagnosis and may take time for more complex procedures. Nevertheless, most appointments are intended to be short and to the point, to ensure that you get the best treatment possible.
In this regard, a shockwave treatment may take 5 minutes for certain conditions while a neuro spinal decompression treatment for a herniated disc requires a combined treatment of 30 minutes in total. As for osteopathic treatments, here is our WARNING Contrary to most osteopathic clinics, we do not believe that a general treatment of a fixed duration (e.g. 60 minutes) is the most efficient way to solve the health problems for which you consult us: specific osteopathy is more precise and efficient than traditional osteopathy because the treatment is more specific and personalized to the exact condition of the patient. Therefore, the treatment in specific osteopathy generally takes from 10 to 30 minutes depending on the condition to be treated and the level of pain and/or inflammation. Generally speaking, the more pain the person is in, the less time the procedure will take since we need to relieve the pain quickly without further irritating the structure where the inflammation is occurring. Obviously, if you are looking for a long term relaxation treatment, you are not in the right place. However, if you are looking for a specific treatment, personalized to your condition, and effective, you have found the clinic that can help you.
- How much treatment will I need?
It is difficult to predict how many treatments will be required at the TAGMED clinic as this will depend on the specific needs of the patient and the treatment plan developed by the treating staff.
In addition, the amount of treatment you need at TAGMED will depend on your condition, its chronicity, severity and the therapist's recommendations. Treatments can range from a simple examination to a series of visits to monitor your progress and adjust the treatment plan accordingly.
For example, a simple recent backache may require only one treatment, while a herniated disc may need several weeks of care.
With over 30 years of experience in this field and our evidence-based clinical judgment and your imaging exams, we will be able to answer this question accurately after meeting with you.
We cannot answer such a question over the phone: this would be a demonstration of a blatant lack of competence and judgment...
"Good osteopaths do everything in their power to help their patients feel better as quickly as possible with as little treatment as necessary, ultimately reducing care to a follow-up plan as needed. They also give advice on how to avoid future problems by evaluating lifestyle activities, ergonomics, posture and orthotics."
- Are all patients treated the same way?
No, not all patients are treated the same at TAGMED. Therapists and staff take into account each patient and their unique condition to develop a personalized treatment plan that works best for each individual patient.
In short, no two treatments are the same because you are unique!
References
Treatment of neck pain
Introduction
Neck pain, also known as neck pain, is a common health problem that can significantly affect the quality of life of those affected. This neck pain can have a variety of causes, ranging from poor posture to more serious issues, such as herniated discs. In this article, we'll discuss the symptoms, causes, diagnosis, and treatments for neck pain, as well as the dangers of following exercises found on the internet without an accurate diagnosis.
Symptoms
Symptoms of neck pain can vary depending on the cause, but typically include:
- Pain and stiffness in the neck and neck: It is a feeling of discomfort and muscle tension felt in the neck and neck area. This pain can be acute or chronic and can vary in intensity depending on the individual and the underlying causes.
- Pain that spreads to the shoulders and arms: This symptom is characterized by pain that, in addition to affecting the neck, spreads to the shoulders and arms. This may indicate compression or irritation of the nerves that pass through these areas.
- Weakness or numbness in the arms or hands: This manifestation results in decreased muscle strength or loss of sensation in the arms and hands, often due to compression or irritation of the nerves that innervate them.
- Headache: Headaches, often localized to the back of the skull, can be caused by muscle tension or problems in the cervical vertebrae. They are frequently associated with neck pain.
- Difficulty moving the neck and turning the head: This symptom is characterized by limited neck mobility, making it difficult to move the head from side to side or up and down. It can be caused by muscle contractures, joint problems or ligament damage.
- Crackles or crackling noises when moving the neck: These noises can be heard when the cervical vertebrae move against each other, often indicating the presence of joint problems, such as osteoarthritis, or trapped air in the joints.
Causes
The 21 causes of neck pain are diverse and can include:
- Bad posture: Poor posture, such as sitting in front of a computer or staring at a phone screen for long periods of time, can cause tension in neck and shoulder muscles, leading to pain. Maintaining proper and ergonomic posture can help prevent neck pain.
- Muscle tension due to stress or fatigue: When we are stressed or tired, our muscles tend to contract involuntarily, which can lead to neck tension and pain. Learning to manage stress and relax can help reduce these symptoms.
- Injuries, such as sprains or strains of the neck: Neck injuries, such as sprains or strains, usually result from trauma, traffic accidents, or falls. These lesions can cause neck pain, stiffness and reduced mobility.
- Cervical arthritis: Cervical osteoarthritis is a progressive wear and tear of the cartilage in the joints of the neck, usually due to age or excessive stress. This condition can cause pain, stiffness, and decreased mobility in the neck.
- Herniated discs: Herniated discs occur when the intervertebral disc, which acts as a cushion between the vertebrae, shifts or ruptures, causing compression of surrounding nerves. This can lead to pain, weakness, and numbness in the neck, shoulders, and arms.
- Infections or inflammations: Certain infections or inflammations, such as meningitis, arthritis, or ankylosing spondylitis, can cause neck pain. These conditions usually require appropriate medical treatment to reduce inflammation and control symptoms.
- Disc bulge: Disc bulging occurs when the intervertebral disc, which acts as a cushion between the vertebrae, evenly extends beyond its normal position. Although it may be asymptomatic, it can also cause pain and nerve compression if the bulge compresses surrounding structures.
- Disc narrowing: Disc narrowing is a decrease in the space between the vertebrae, often due to degeneration of the intervertebral discs, osteoarthritis or injury. This narrowing can put pressure on the nerves and cause pain, numbness and weakness in the neck and upper limbs.
- Disc protrusion: Disc protrusion is a condition in which part of the intervertebral disc protrudes out of its normal position, without rupture of the annulus fibrosis. It can cause neck pain, numbness, and weakness if the protrusion compresses nearby nerves.
- Foraminal stenosis: Foraminal stenosis is a narrowing of the openings (foramina) through which nerves leave the spine. This narrowing can be caused by osteoarthritis, herniated discs, or other conditions, and can cause pain, numbness, and weakness in the neck and upper limbs.
- Spinal stenosis: Spinal stenosis is a narrowing of the spinal canal that houses the spinal cord. This condition can be caused by osteoarthritis, herniated discs, tumors or other conditions. Spinal stenosis can lead to pain, numbness, weakness, and coordination problems in the upper and lower limbs.
- Torticollis: Torticollis is an involuntary and persistent contraction of the neck muscles, causing the head to tilt or twist. It can be caused by poor sleeping position, trauma, or infection. Torticollis can cause pain and stiffness in the neck.
- Fibromyalgia: Fibromyalgia is a disorder characterized by widespread musculoskeletal pain, often accompanied by fatigue, trouble sleeping, and memory problems. Although the exact cause of fibromyalgia is still not fully understood, it can cause pain and stiffness in the neck and other areas of the body.
- Tumors: Tumors, whether benign or malignant, can cause neck pain when they grow in the spine, spinal cord, muscles, or surrounding tissues. Tumors can cause pain by compressing nearby structures or invading healthy tissue.
- Autoimmune diseases: Certain autoimmune diseases, such as rheumatoid arthritis or systemic lupus erythematosus, can cause pain and inflammation in the joints and tissues of the neck. These conditions usually require medical treatment to control inflammation and reduce symptoms.
- Osteoporosis: Osteoporosis is a disease that causes a decrease in bone density, making the bones more fragile and susceptible to fracture. Osteoporosis can affect the cervical vertebrae, which can lead to spinal pain and fractures.
- Arnold's neuralgia: Arnold's neuralgia, also called occipital neuralgia, is pain caused by irritation or compression of the occipital nerve, which runs behind the head and down the neck. This condition can cause sharp pains, burning sensations or chronic headaches in the neck and nape region.
- Thoracic Outlet Syndrome: Thoracic outlet syndrome is a condition in which nerves or blood vessels are compressed in the area of the upper thoracic outlet (the space between the collarbone and the first rib). This can cause pain, numbness, and weakness in the neck, shoulders, and arms.
- Nerve pain: Nerve pain in the neck is often difficult to describe. Each vertebra serves as an exit point for one or more nerves that branch out from the spinal cord. Inflammation or anatomical damage near these exit points can pinch, compress or irritate the nerve roots, causing sharp or dull pain, temporary or constant, accompanied by burning or tingling sensations. Depending on the nerve involved, the pain may radiate into the arm or even the hand and may be aggravated by general movements or specific movements.
- Radiating pain: Radiating pain is pain triggered in one part of the body but felt in another. The classic example of radiating pain is shoulder pain during a heart attack. In the neck, pain can be referred from the heart, esophagus, and other seemingly unrelated organ systems. It is therefore essential that a medical professional determine the underlying cause of neck pain, as it could be a sign of a much deeper and more serious problem if the pain is radiated from elsewhere in the body.
- Bone pain: Most neck pain arises from injury and disease of the soft tissue structures of the cervical spine. However, it is possible that the bones themselves are painful. Pain and tenderness in the cervical vertebrae are much less common than soft tissue neck pain, but they do require immediate medical attention as they could signal a more serious health issue. Additionally, bone pain could be a sign of bone weakness or fracture, which destabilizes the cervical spine and could put the spinal cord at risk.
If you experience any of the types of neck pain described above, you should seek medical attention immediately. Although your neck pain may be an isolated condition, it's possible that it's actually a symptom of a larger, more serious condition. Even if the pain is isolated, a qualified medical professional can help you diagnose the underlying cause of your pain and develop a treatment plan to eliminate it.
Several types of pain can coexist
It is possible for one of these types of pain to occur alone or in combination with one or more other types. For example, it can be difficult to distinguish between radicular pain and radiating pain, and some spinal conditions can cause both types of pain.
In some situations, a patient may experience both bone pain and muscle pain, or nerve pain along with radiating pain. The coexistence of these pains can make diagnosis and treatment even more complex, as medical professionals must determine the underlying cause of each type of pain and come up with an appropriate treatment plan.
To effectively manage co-existing pain, it is essential to conduct a thorough assessment and fully understand the mechanisms involved in each type of pain. This may involve the use of imaging tests, such as X-rays, MRIs, or CT scans, as well as physical exams and a detailed medical history.
The treatment of several types of coexisting pain may require a multidisciplinary approach, involving different specialists such as doctors, osteopaths and other health professionals. Treatment options may include medication to relieve pain and inflammation, spinal decompression, osteopathic treatments, and surgery to address underlying issues, if needed.
Ultimately, a better understanding of how different types of pain interact and coexist can help healthcare professionals develop more effective and personalized treatment strategies for their patients with neck pain and other similar conditions.
Muscle pain
Muscle pain in the neck can be caused by factors such as poor posture, muscle tension, stress and overuse of the neck muscles. This pain may feel like a pulling, burning or heaviness sensation and may be accompanied by stiffness and tenderness to the touch. Muscle pain is usually temporary and can be relieved by adopting better postural habits, resting, and applying heat treatments or ice to reduce inflammation.
To prevent muscle soreness in the neck, it is important to work on posture regularly, take frequent breaks from long periods of sitting, and consult a healthcare professional to assess specific needs for strengthening and relaxation. stretch. Massages and relaxation techniques can also help relieve muscle tension and stress.
Articular pain
Joint pain in the neck can result from problems such as cervical spondylosis, injury or inflammation of the joints. This pain can cause stiffness and limited mobility, making movement of the neck uncomfortable and sometimes painful. Treatment for joint pain will depend on the underlying cause and may include anti-inflammatory medications and manual therapy techniques.
To prevent joint pain in the neck, it is important to maintain good posture, stay active, and consult a healthcare professional to assess specific strengthening and stretching needs. Relaxation and stress management techniques can also be beneficial to avoid tension that can contribute to joint pain.
Cervico brachial neuralgia
Cervicobrachial neuralgia is pain that radiates from the neck to the shoulder, arm, and sometimes the hand, usually caused by irritation or compression of the cervical nerves. This pain may be felt as a burning, tingling, numbness, or weakness in the affected area. Treatment for cervicobrachial neuralgia depends on the underlying cause and may include anti-inflammatory medications and, in some cases, more invasive procedures such as surgery for a herniated disc or spinal stenosis.
To prevent cervicobrachial neuralgia, it is important to maintain good posture, consult a healthcare professional to assess specific strengthening and stretching needs, and practice relaxation techniques to improve flexibility and mobility. . Stress management techniques can also be beneficial to avoid tension that can contribute to cervical nerve irritation.
Cervicogenic headache and Arnold's neuralgia
Cervicogenic headache is a type of headache caused by irritation or dysfunction of the cervical structures. The pain usually spreads from the back of the neck to the head, often localized to one side only, and may be accompanied by stiffness in the neck and increased sensitivity to light or sound. Arnold's neuralgia, also known as greater occipital nerve neuralgia, is pain caused by irritation of the occipital nerve and can be felt in the back of the head and neck. Cervicogenic headaches and Arnold's neuralgia can be treated with anti-inflammatory medications and manual therapy techniques to improve posture and reduce muscle tension.
To prevent cervicogenic headaches and Arnold's neuralgia, it is essential to maintain good posture and consult a healthcare professional to assess specific strengthening and stretching needs. Relaxation and stress management techniques can also be beneficial to avoid tension that can contribute to the onset of these conditions.
Torticollis
Torticollis is characterized by an involuntary and persistent contraction of the neck muscles, causing the head to tilt to one side and difficulty moving the neck. This condition can be caused by injury or trauma, infection, reaction to certain medications, or stress and muscle tension. Treatment for torticollis may include medication to relieve pain and inflammation, as well as manual therapy techniques to loosen tight muscles.
To prevent torticollis, it is important to maintain good posture and consult a healthcare professional to assess specific strengthening and stretching needs. Relaxation and stress management techniques can also be beneficial to avoid tension that can contribute to tight neck muscles.
Cervical facet syndrome
The cervical facet syndrome is a condition characterized by pain and stiffness in the neck, often accompanied by pain that radiates to the shoulders, caused by dysfunction of the cervical zygapophyseal joints. Possible causes include osteoarthritis, trauma, instability of the zygapophyseal joints, and poor posture. The treatment of cervical facet syndrome may include anti-inflammatory medications and manual therapy techniques to improve posture and mobility.
To prevent the cervical facet syndrome , it is essential to maintain good posture and consult a healthcare professional to assess specific strengthening and stretching needs. Relaxation and stress management techniques can also be beneficial to avoid tension that can contribute to the onset of cervical facet syndrome .
In summary, various types of neck pain can be caused by problems with muscles, joints, nerves or other structures in the neck. Each type of pain has specific causes, symptoms and treatments. To prevent these problems, it is important to maintain good posture, consult a healthcare professional to assess specific strengthening and stretching needs, and practice relaxation and stress management techniques. By understanding the different types of neck pain and taking preventive measures, it is possible to reduce the risk of developing neck problems and maintain optimal mobility and quality of life.
Concussion, headaches and residual neck pain
Concussion is a traumatic injury to the brain caused by a blow, jolt or other force applied to the head. Symptoms of concussion can include headaches, dizziness, memory and concentration problems, and problems with balance and coordination. It is also common for residual headache and neck pain to develop after a concussion, resulting from the tension and inflammation of the muscles, ligaments and joints of the neck and head. This pain can be exacerbated by the underlying neurological issues associated with the concussion.
Treatment of residual headache and neck pain after a concussion usually involves a multidisciplinary approach. This may include medication to relieve pain and inflammation, manual therapy techniques to improve posture and reduce muscle tension, and interventions to manage persistent neurological symptoms. It is essential to consult a healthcare professional to properly assess and treat residual headache and neck pain after a concussion, as improper treatment or failure to treat it can prolong recovery and increase the risk of long-term complications. .
Diagnosis
The diagnosis of neck pain is based on a physical examination performed by a medical professional, as well as a questionnaire on the patient's medical history. In some cases, medical imaging tests, such as X-rays, MRIs, or ultrasounds, may be needed to determine the exact cause of the pain.
Type of neck pain | Description | Possible causes |
---|---|---|
Muscle pain | Localized pain in the muscles of the neck and neck, often associated with stiffness and tenderness. | - Bad posture<br>- Muscle tension<br>- Stress<br>- Overwork of the neck muscles |
Articular pain | Pain related to the joints of the neck, which can cause stiffness, limitation of mobility and sometimes a cracking sound when moving. | – Cervical osteoarthritis<br>- Injury<br>- Inflamed joints |
Cervico brachial neuralgia | Pain that radiates from the neck to the shoulder, arm and sometimes the hand, usually caused by irritation or compression of the cervical nerves. | - Herniated disc<br>- Disc protrusion<br>- Spinal stenosis<br>- Tumor or infection of the cervical spine |
Cervicogenic headache | A type of headache caused by irritation or dysfunction of cervical structures, resulting in pain that spreads from the back of the neck to the head, often localized to one side only. | - Bad posture<br>- Muscle tension<br>- Neck joint problems<br>- Cervical injury |
Torticollis | Involuntary and persistent contraction of the neck muscles, causing the head to tilt to one side and difficulty moving the neck. | – Injury or trauma<br>- Infection<br>- Reaction to certain medications<br>- Stress or muscle tension |
Facet syndrome | Pain and stiffness in the neck, often accompanied by pain that radiates to the shoulders, caused by dysfunction of the cervical zygapophyseal joints. | – Osteoarthritis<br>- Trauma<br>- Instability of the zygapophyseal joints<br>- Bad posture |
whiplash or whiplash | Pain and stiffness in the neck, resulting from a sudden and rapid movement of the head forwards and backwards, causing an overstretching of the cervical muscles and ligaments. | - Car accident<br>- Risky sports<br>- Violent falls or impacts |
Treatment of neck pain
The treatment for neck pain depends on the cause and the severity of the pain. Treatment options may include:
- Spinal decompression
- Osteopathy
- Medications
- Injections
It is important to note that applying exercises found on the Internet without an accurate diagnosis of the cause of neck pain can be dangerous. Improper or poorly performed exercises can make pain worse and lead to complications, such as muscle or ligament injuries. For this reason, it is essential to consult a medical professional before embarking on an exercise program to treat neck pain.
Comparative table of treatments
Treatment | Efficiency | Benefits | Disadvantages |
---|---|---|---|
Spinal decompression | High | – Relieves pressure on nerves and intervertebral discs<br>- May improve mobility and reduce pain | – Can be expensive<br>- Requires multiple sessions |
Osteopathy | Mean | – Whole body approach<br>- May help improve posture and mobility<br>- Promotes relaxation and pain relief | – Variable efficiency depending on the practitioner and the patient<br>- May require multiple sessions to achieve satisfactory results |
Medications | Variable | – May offer temporary pain relief<br>- Easy to administer<br>- Wide range of options depending on specific needs | – May cause side effects<br>- Does not address the underlying cause<br>- Risk of dependence with certain drugs |
Injections | Variable | – Targeted pain relief<br>- May reduce inflammation and promote healing | – Can be painful<br>- Temporary effects<br>- Risk of infection or complications during the injection |
Preventing neck pain is key to maintaining good cervical health. Here are some tips to prevent neck pain:
- Adopt a good posture at work and during sleep
- Use a suitable pillow and a quality mattress
- Take regular breaks to stretch and move the neck during long periods of sitting
- Manage stress and learn to relax
- Take care when carrying heavy loads and avoid sudden movements
Danger of exercises found on the Internet without a precise diagnosis
Following exercises found on the Internet without an accurate diagnosis of the cause of neck pain can be dangerous and counterproductive. Risks associated with performing improper exercises include:
- Worsening of pain and inflammation
- Muscle, ligament or joint injuries
- Loss of mobility and function
- Increased recovery time
- Adopting bad movement habits that can lead to future problems
To avoid these dangers, it is crucial to consult a medical professional before embarking on an exercise program to treat neck pain. A medical professional will be able to determine the exact cause of your pain and prescribe a suitable and personalized treatment plan.
Summary
Neck pain is a common health problem that can have a variety of causes, ranging from poor posture to more serious issues, such as herniated discs. Symptoms usually include neck and neck pain and stiffness, which may radiate to the shoulders and arms. The diagnosis of neck pain is based on a physical examination, a medical history questionnaire and, if necessary, medical imaging tests. Treatment depends on the cause and severity of the pain and may include spinal decompression, osteopathy, medications, and injections. Preventing neck pain involves adopting good posture, managing stress and being careful when carrying heavy loads. It is important to avoid following exercises found on the Internet without an accurate diagnosis, as this can be dangerous and make the pain worse. Always consult a healthcare professional before beginning an exercise program to treat neck pain.
Health professionals to consult for neck pain
Several types of healthcare professionals can help you diagnose and treat neck pain. Each of these professionals has a different approach and expertise in approaching the management of neck pain. Health professionals to consult include:
- General practitioner: A general practitioner is often the first step in assessing and diagnosing neck pain. They can refer you to a specialist if necessary.
- Orthopedist: Orthopedists are doctors who specialize in the treatment of musculoskeletal conditions, including neck pain.
- Neurologist: Neurologists are doctors who specialize in disorders of the nervous system, and may be consulted if the cause of your neck pain is related to nerve problems, such as herniated discs.
- Osteopath: Osteopaths are health practitioners who use manual techniques to treat musculoskeletal disorders, including neck pain.
The importance of an accurate diagnosis and personalized treatment
Getting an accurate diagnosis of the cause of your neck pain is key to determining the best treatment plan for you. Personalized treatment, tailored to your situation and the cause of your pain, is much more likely to provide you with effective and lasting relief.
Personalized treatment may include a combination of therapies, such as spinal decompression, osteopathy, as well as medications and injections, if needed. By working closely with a medical professional, you can develop a treatment plan that meets your specific needs and gives you the best chance of success in managing your neck pain.
Consult a medical professional promptly after an injury to minimize future damage and inflammation
Seeing a medical professional as soon as possible after an injury is crucial, as this can help minimize future damage and inflammation. Prompt and appropriate management can prevent potential complications and improve the chances of healing and recovery.
Here are some reasons why it's important to seek medical advice quickly after an injury to your neck:
- Accurate assessment: A medical professional can assess the severity of the injury and determine the underlying cause of the pain. This makes it possible to make an accurate diagnosis and establish a treatment plan adapted to the situation.
- Prevention of aggravation: When an injury is not treated quickly, it can get worse, leading to greater damage and prolonging the recovery period. Prompt intervention can prevent further injury and limit damage to surrounding tissue.
- Reduction of inflammation: Inflammation is a natural response to injury, but if left unchecked it can cause further pain and damage. A healthcare professional may prescribe anti-inflammatory medications or recommend therapies to reduce inflammation and relieve pain.
- Pain management: Adequate pain management is essential to promote recovery and improve the patient's quality of life. A healthcare professional can recommend appropriate pain medications and suggest non-drug techniques to manage pain, such as osteopathy, hot or cold therapy, and spinal decompression.
- Maintenance care: An osteopath can develop a posture program to improve mobility in your neck and promote healing. This program may include strengthening exercises, stretching, and manual therapy techniques.
- Prevention of long-term complications: Some injuries, if not treated quickly, can lead to long-term complications, such as scar tissue formation, reduced mobility, joint instability, and chronic pain. Prompt intervention can help prevent these complications and promote a full recovery.
In sum, it is essential to see a medical professional quickly after an injury to minimize future damage and inflammation. Prompt and adequate management of the injury helps prevent potential complications and improves the chances of healing and recovery.
Conclusion
Neck pain is a common health problem that can be caused by a variety of factors. It is crucial to get an accurate diagnosis and consult with a medical professional before embarking on any exercise program or treatment for neck pain. Exercises found on the Internet without an accurate diagnosis can be dangerous and make pain worse. By working with a healthcare professional, you can develop a personalized treatment plan tailored to your situation to maximize the chances of effectively relieving your neck pain and improving your quality of life.
Preparations for the treatment of neck pain
- Book your appointment online or contact our staff at the TAGMED clinic to book your appointment by phone.
- Before going to the TAGMED clinic in Montreal or Terrebonne for your first treatment, there are some things you should absolutely do. First, make sure you have your medical imaging reports (X-ray, MRI, or ultrasound) available.
- Also, make sure you are aware of the various possible risks and side effects associated with treatment at Tagmed Clinic. You should also take all necessary measures (ex. Apply ice to the inflamed area to ensure that your body is ready for further treatment.
- Also, make sure you are aware of the various possible risks and side effects associated with treatment at Tagmed Clinic. You should also take all necessary measures (ex. Apply ice to the inflamed area to ensure that your body is ready for further treatment.
- Finally, if you were unable to complete our form, as mentioned above, arrive 15 minutes before your appointment time to ensure you have enough time to discuss your condition, make the assessment and your treatment.
To be completed before your consultation at TAGMED clinic
TAGMED Clinic
Terrebonne:
1150 Lévis Street, suite 200, Terrebonne, QC, J6W 5S6
(450) 704-4447
TAGMED Clinic
Montreal
1140 Beaumont Avenue, Mount Royal, QC, H3P 3E5
1-877-672-9060