{"id":92197,"date":"2026-08-08T19:22:43","date_gmt":"2026-08-09T00:22:43","guid":{"rendered":"https:\/\/www.cliniquetagmed.com\/sciatique-etirements"},"modified":"2026-10-21T11:19:07","modified_gmt":"2026-10-21T16:19:07","slug":"sciatique-etirements","status":"publish","type":"page","link":"https:\/\/www.cliniquetagmed.com\/en\/sciatique-etirements","title":{"rendered":"Sciatica and stretching: helpful in some cases, irritating in others"},"content":{"rendered":"<div class=\"tagmed-page\">\n<!-- HERO --><\/p>\n<section class=\"tagmed-hero\" aria-labelledby=\"sciatique-etirements-title\">\n<div class=\"tagmed-hero__content\">\n<p class=\"tagmed-eyebrow\">TAGMED Clinic Montreal \/ Mount Royal<\/p>\n<h1 id=\"sciatique-etirements-title\">Sciatica and stretching: helpful in some cases, irritating in others<\/h1>\n<h2>Comprendre la place de cette option dans une prise en charge moderne, prudente et individualis\u00e9e de la sciatique.<\/h2>\n<p>Un \u00e9tirement qui procure une tension agr\u00e9able dans un muscle n\u2019a pas la m\u00eame signification qu\u2019un mouvement qui reproduit fortement une douleur \u00e9lectrique jusque dans le pied. Dans la sciatique, l\u2019intensit\u00e9, le trajet et la persistance des sympt\u00f4mes apr\u00e8s l\u2019\u00e9tirement sont des informations importantes.<\/p>\n<ul>\n<li>Related page in this guide series <a href=\"\/en\/sciatica-treatment-montreal\/\">Sciatica treatment in Montreal<\/a>.<\/li>\n<li>Le traitement est choisi selon la cause probable, la fonction et les signes neurologiques.<\/li>\n<li>Une am\u00e9lioration symptomatique ne prouve pas \u00e0 elle seule qu\u2019une cause anatomique a \u00e9t\u00e9 corrig\u00e9e.<\/li>\n<\/ul>\n<div class=\"tagmed-hero__actions\"><a class=\"tagmed-btn tagmed-btn--primary\" href=\"https:\/\/secure.medexa.com\/#\/onlineAppointmentInformation?APIKey=81A1E0C67C334B38A5A323031C92570D&amp;flowColor=228fa6&amp;backgroundColor=ffffff\" target=\"_blank\" rel=\"noopener\"><span class=\"tagmed-btn-text\">Book in Montreal<\/span><\/a><a class=\"tagmed-btn tagmed-btn--secondary\" href=\"tel:+18776729060\"><span class=\"tagmed-btn-text\">1 (877) 672-9060<\/span><\/a><\/div>\n<\/div>\n<figure class=\"tagmed-image-slot\"><img fetchpriority=\"high\" src=\"https:\/\/www.cliniquetagmed.com\/wp-content\/uploads\/2026\/08\/stenose-lombaire-travail-assis-clinique.png\" alt=\"Sciatica and stretching: helpful in some cases, irritating in others\" width=\"900\" height=\"1200\" loading=\"eager\" decoding=\"async\" title=\"\"><figcaption>La meilleure option d\u00e9pend du profil clinique et de l\u2019\u00e9volution fonctionnelle.<\/figcaption><\/figure>\n<\/section>\n<p><!-- INTRO --><\/p>\n<section class=\"tagmed-section\">\n<div class=\"tagmed-section__header\">\n<p class=\"tagmed-section__eyebrow\">Understanding<\/p>\n<h2>Traiter la sciatique ne signifie pas appliquer la m\u00eame solution \u00e0 tous<\/h2>\n<p>Un \u00e9tirement qui procure une tension agr\u00e9able dans un muscle n\u2019a pas la m\u00eame signification qu\u2019un mouvement qui reproduit fortement une douleur \u00e9lectrique jusque dans le pied. Dans la sciatique, l\u2019intensit\u00e9, le trajet et la persistance des sympt\u00f4mes apr\u00e8s l\u2019\u00e9tirement sont des informations importantes.<\/p>\n<\/div>\n<div class=\"tagmed-feature-grid tagmed-feature-grid--3\">\n<div class=\"tagmed-card\">\n<h3>Cause probable<\/h3>\n<p>Hernie discale, st\u00e9nose, irritation radiculaire et douleurs qui imitent une sciatique ne se prennent pas en charge exactement de la m\u00eame fa\u00e7on.<\/p>\n<\/div>\n<div class=\"tagmed-card\">\n<h3>Function<\/h3>\n<p>La marche, le sommeil, l\u2019assise, le travail et les activit\u00e9s importantes servent de rep\u00e8res concrets.<\/p>\n<\/div>\n<div class=\"tagmed-card\">\n<h3>Security<\/h3>\n<p>Une faiblesse progressive ou certains signes neurologiques modifient la priorit\u00e9 et l\u2019orientation.<\/p>\n<\/div>\n<\/div>\n<\/section>\n<p><!-- CLINICAL --><\/p>\n<section class=\"tagmed-section tagmed-section--accent\">\n<div class=\"tagmed-section__header\">\n<p class=\"tagmed-section__eyebrow\">Clinical interpretation<\/p>\n<h2>Ce que cette option peut \u2014 et ne peut pas \u2014 nous dire<\/h2>\n<p>Les \u00e9tirements des ischio-jambiers, du piriforme ou de la cha\u00eene post\u00e9rieure sont souvent propos\u00e9s de fa\u00e7on g\u00e9n\u00e9rique. Pourtant, une mise en tension nerveuse excessive peut parfois augmenter les sympt\u00f4mes chez une personne irritable.<\/p>\n<\/div>\n<figure class=\"tagmed-image-slot\"><img src=\"https:\/\/www.cliniquetagmed.com\/wp-content\/uploads\/2026\/08\/stenose-lombaire-travail-assis-evaluation.png\" alt=\"Interpr\u00e9tation clinique \u2014 Sciatique et \u00e9tirements : utiles dans certains cas, irritants dans d\u2019autres\" width=\"900\" height=\"1200\" loading=\"lazy\" decoding=\"async\" title=\"\"><figcaption>Le b\u00e9n\u00e9fice r\u00e9el se juge par la fonction, la tol\u00e9rance et la progression des sympt\u00f4mes.<\/figcaption><\/figure>\n<div class=\"tagmed-highlight-box\">\n<h3>Key takeaways<\/h3>\n<p>Une modalit\u00e9 peut \u00eatre utile sans \u00eatre suffisante. La d\u00e9cision doit rester proportionn\u00e9e aux sympt\u00f4mes, aux risques et aux objectifs.<\/p>\n<\/div>\n<\/section>\n<p><!-- EVALUATION --><\/p>\n<section class=\"tagmed-section\">\n<div class=\"tagmed-section__header\">\n<p class=\"tagmed-section__eyebrow\">Assessment<\/p>\n<h2>R\u00e9\u00e9valuer avant de multiplier ou de prolonger les traitements<\/h2>\n<p>On compare la r\u00e9ponse \u00e0 diff\u00e9rents mouvements, la pr\u00e9sence de tension nerveuse, la mobilit\u00e9 de la hanche, la force et la fonction. Un \u00e9tirement utile devrait \u00eatre jug\u00e9 sur son effet global, pas seulement sur la sensation imm\u00e9diate.<\/p>\n<\/div>\n<figure class=\"tagmed-image-slot\"><img src=\"https:\/\/www.cliniquetagmed.com\/wp-content\/uploads\/2026\/08\/stenose-lombaire-travail-assis-hero.png\" alt=\"\u00c9valuation \u2014 Sciatique et \u00e9tirements : utiles dans certains cas, irritants dans d\u2019autres\" width=\"900\" height=\"1200\" loading=\"lazy\" decoding=\"async\" title=\"\"><figcaption>L\u2019examen clinique relie les sympt\u00f4mes aux objectifs et aux d\u00e9cisions th\u00e9rapeutiques.<\/figcaption><\/figure>\n<div class=\"tagmed-process\">\n<div class=\"tagmed-process__step\"><span>1<\/span><\/p>\n<h3>Describe<\/h3>\n<p>Distribution, duration, intensity, triggers and recovery.<\/p>\n<\/div>\n<div class=\"tagmed-process__step\"><span>2<\/span><\/p>\n<h3>Mesurer<\/h3>\n<p>Marche, force, sensibilit\u00e9, sommeil et activit\u00e9s limit\u00e9es.<\/p>\n<\/div>\n<div class=\"tagmed-process__step\"><span>3<\/span><\/p>\n<h3>Comparer<\/h3>\n<p>V\u00e9rifier le b\u00e9n\u00e9fice r\u00e9el des options d\u00e9j\u00e0 essay\u00e9es.<\/p>\n<\/div>\n<div class=\"tagmed-process__step\"><span>4<\/span><\/p>\n<h3>Decide<\/h3>\n<p>Poursuivre, modifier ou orienter selon l\u2019\u00e9volution et la s\u00e9curit\u00e9.<\/p>\n<\/div>\n<\/div>\n<\/section>\n<p><!-- OPTIONS --><\/p>\n<section class=\"tagmed-section tagmed-section--accent-soft\">\n<div class=\"tagmed-section__header\">\n<p class=\"tagmed-section__eyebrow\">Options and limitations<\/p>\n<h2>Mettre cette option \u00e0 sa juste place<\/h2>\n<p>L\u2019\u00e9tirement peut \u00eatre une composante d\u2019un programme plus large lorsque le profil le justifie. Il ne doit pas \u00eatre consid\u00e9r\u00e9 comme obligatoire pour toutes les sciatiques ni poursuivi malgr\u00e9 une aggravation nette et durable.<\/p>\n<\/div>\n<div class=\"tagmed-comparison\">\n<div class=\"tagmed-comparison__item tagmed-comparison__item--accent\">\n<h3>Goal<\/h3>\n<p>Diminuer les sympt\u00f4mes et am\u00e9liorer la fonction lorsque le profil clinique le justifie.<\/p>\n<\/div>\n<div class=\"tagmed-comparison__item\">\n<h3>Limite<\/h3>\n<p>Aucune option ne doit \u00eatre pr\u00e9sent\u00e9e comme une garantie de gu\u00e9rison ou comme preuve automatique de la cause.<\/p>\n<\/div>\n<div class=\"tagmed-comparison__item\">\n<h3>Reassessment<\/h3>\n<p>Un traitement sans b\u00e9n\u00e9fice fonctionnel mesurable m\u00e9rite d\u2019\u00eatre reconsid\u00e9r\u00e9.<\/p>\n<\/div>\n<\/div>\n<\/section>\n<p><!-- SAFETY --><\/p>\n<section class=\"tagmed-section\">\n<div class=\"tagmed-warning-box\">\n<h2>When should you seek prompt or emergency care?<\/h2>\n<ul>\n<li>New, significant or rapidly progressive weakness.<\/li>\n<li>Recent foot drop or a leg that gives way increasingly often.<\/li>\n<li>New bladder or bowel problems.<\/li>\n<li>Numbness in the saddle area or perineum.<\/li>\n<li>Sympt\u00f4mes bilat\u00e9raux importants, fi\u00e8vre ou d\u00e9t\u00e9rioration g\u00e9n\u00e9rale.<\/li>\n<\/ul>\n<p>These signs should not wait for a routine appointment.<\/p>\n<\/div>\n<\/section>\n<p><!-- FOLLOW-UP --><\/p>\n<section class=\"tagmed-section tagmed-section--accent\">\n<div class=\"tagmed-section__header\">\n<p class=\"tagmed-section__eyebrow\">Follow-up<\/p>\n<h2>Mesurer les r\u00e9sultats sur ce qui compte vraiment<\/h2>\n<p>Le suivi compare les sympt\u00f4mes, mais surtout la marche, le sommeil, l\u2019assise, le travail, le sport et les activit\u00e9s importantes pour la personne.<\/p>\n<\/div>\n<figure class=\"tagmed-image-slot\"><img src=\"https:\/\/www.cliniquetagmed.com\/wp-content\/uploads\/2026\/08\/stenose-lombaire-travail-assis-suivi.png\" alt=\"Suivi \u2014 Sciatique et \u00e9tirements : utiles dans certains cas, irritants dans d\u2019autres\" width=\"900\" height=\"1200\" loading=\"lazy\" decoding=\"async\" title=\"\"><figcaption>La progression fonctionnelle aide \u00e0 d\u00e9cider si une strat\u00e9gie m\u00e9rite d\u2019\u00eatre poursuivie.<\/figcaption><\/figure>\n<div class=\"tagmed-feature-grid tagmed-feature-grid--3\">\n<div class=\"tagmed-card\">\n<h3>Symptoms<\/h3>\n<p>Fr\u00e9quence, intensit\u00e9, irradiation et r\u00e9cup\u00e9ration.<\/p>\n<\/div>\n<div class=\"tagmed-card\">\n<h3>Function<\/h3>\n<p>Marche, sommeil, travail et activit\u00e9s retrouv\u00e9es.<\/p>\n<\/div>\n<div class=\"tagmed-card\">\n<h3>D\u00e9cision<\/h3>\n<p>Poursuivre seulement si le rapport b\u00e9n\u00e9fice-risque et les objectifs le justifient.<\/p>\n<\/div>\n<\/div>\n<\/section>\n<p><!-- RELATED --><\/p>\n<section class=\"tagmed-section tagmed-section--dark\">\n<div class=\"tagmed-section__header\">\n<p class=\"tagmed-section__eyebrow\">In the same guide series<\/p>\n<h2>Related guides<\/h2>\n<\/div>\n<ul>\n<li><a href=\"\/en\/sciatica-treatment-montreal\/\">Sciatica treatment in Montreal<\/a><\/li>\n<li><a href=\"\/en\/decompression-neurovertebrale-pour-sciatique\/\">Neurovertebral decompression for sciatica<\/a><\/li>\n<li><a href=\"\/en\/sciatique-exercices\/\">Exercices et sciatique<\/a><\/li>\n<li><a href=\"\/en\/sciatique-quand-consulter\/\">Sciatique : quand consulter?<\/a><\/li>\n<\/ul>\n<\/section>\n<p><!-- CTA --><\/p>\n<section class=\"tagmed-section tagmed-section--cta\">\n<div class=\"tagmed-cta-box\">\n<h2>Vous souhaitez faire \u00e9valuer vos options pour une sciatique?<\/h2>\n<p>Une consultation peut aider \u00e0 relier les sympt\u00f4mes, l\u2019examen, la fonction, les traitements d\u00e9j\u00e0 essay\u00e9s et les examens disponibles afin de d\u00e9terminer les prochaines \u00e9tapes appropri\u00e9es.<\/p>\n<div class=\"tagmed-cta-box__actions\"><a class=\"tagmed-btn tagmed-btn--primary\" href=\"https:\/\/secure.medexa.com\/#\/onlineAppointmentInformation?APIKey=81A1E0C67C334B38A5A323031C92570D&amp;flowColor=228fa6&amp;backgroundColor=ffffff\" target=\"_blank\" rel=\"noopener\"><span class=\"tagmed-btn-text\">Book in Montreal \/ Mount Royal<\/span><\/a><a class=\"tagmed-btn tagmed-btn--secondary\" href=\"tel:+18776729060\"><span class=\"tagmed-btn-text\">1 (877) 672-9060<\/span><\/a><\/div>\n<\/div>\n<\/section>\n<p><!-- FAQ --><\/p>\n<section class=\"tagmed-section tagmed-faq\">\n<div class=\"tagmed-section__header\">\n<p class=\"tagmed-section__eyebrow\">Frequently Asked Questions<\/p>\n<h2>FAQ \u2014 Sciatique et \u00e9tirements : utiles dans certains cas, irritants dans d\u2019autres<\/h2>\n<\/div>\n<div class=\"tagmed-faq__item\">\n<h3>Faut-il toujours \u00e9tirer le nerf sciatique?<\/h3>\n<p>Non. Une mise en tension excessive peut irriter certains tableaux radiculaires.<\/p>\n<\/div>\n<div class=\"tagmed-faq__item\">\n<h3>Un \u00e9tirement doit-il faire mal pour \u00eatre efficace?<\/h3>\n<p>Non. Une douleur intense ou une irradiation croissante n\u2019est pas un objectif.<\/p>\n<\/div>\n<div class=\"tagmed-faq__item\">\n<h3>Puis-je \u00e9tirer les ischio-jambiers?<\/h3>\n<p>Parfois, mais la r\u00e9ponse doit \u00eatre surveill\u00e9e car une tension nerveuse peut \u00eatre confondue avec une raideur musculaire.<\/p>\n<\/div>\n<div class=\"tagmed-faq__item\">\n<h3>Combien de temps tenir un \u00e9tirement?<\/h3>\n<p>La dose d\u00e9pend du but et de la tol\u00e9rance; il n\u2019existe pas une dur\u00e9e universelle pour la sciatique.<\/p>\n<\/div>\n<div class=\"tagmed-faq__item\">\n<h3>Que signifie une douleur qui descend davantage apr\u00e8s l\u2019\u00e9tirement?<\/h3>\n<p>Cela peut indiquer que le mouvement est trop irritant et m\u00e9rite d\u2019\u00eatre modifi\u00e9 ou r\u00e9\u00e9valu\u00e9.<\/p>\n<\/div>\n<div class=\"tagmed-faq__item\">\n<h3>Les \u00e9tirements suffisent-ils \u00e0 traiter une sciatique?<\/h3>\n<p>Non. Ils ne remplacent pas l\u2019\u00e9valuation, l\u2019activit\u00e9 graduelle et les autres \u00e9l\u00e9ments n\u00e9cessaires selon le profil.<\/p>\n<\/div>\n<div class=\"tagmed-faq__item\">\n<h3>Which signs require emergency care?<\/h3>\n<p>Bladder or bowel dysfunction, saddle anaesthesia or severe, rapidly progressive weakness.<\/p>\n<\/div>\n<\/section>\n<p><!-- REFERENCES --><\/p>\n<section class=\"tagmed-section tagmed-disclaimer\">\n<div class=\"tagmed-section__header\">\n<p class=\"tagmed-section__eyebrow\">Medical references<\/p>\n<h2>References and guidelines<\/h2>\n<p>Ces sources servent de rep\u00e8res g\u00e9n\u00e9raux pour la sciatique, l\u2019imagerie et les d\u00e9cisions de traitement. Elles ne remplacent pas une d\u00e9cision clinique individualis\u00e9e.<\/p>\n<\/div>\n<ul>\n<li><a href=\"https:\/\/www.nice.org.uk\/guidance\/ng59\/chapter\/recommendations\" target=\"_blank\" rel=\"noopener noreferrer\">NICE NG59 \u2014 Low back pain and sciatica: assessment and management<\/a><\/li>\n<li><a href=\"https:\/\/acsearch.acr.org\/docs\/69483\/Narrative\/\" target=\"_blank\" rel=\"noopener noreferrer\">American College of Radiology \u2014 Appropriateness Criteria: Low Back Pain<\/a><\/li>\n<li><a href=\"https:\/\/www.spine.org\/portals\/0\/assets\/downloads\/researchclinicalcare\/guidelines\/lumbardischerniation.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">North American Spine Society \u2014 Lumbar Disc Herniation with Radiculopathy<\/a><\/li>\n<\/ul>\n<p><div class=\"zotpress-random-references\"><div id=\"zotpress-6eaef2da605069738bce0623dbbcea70\" class=\"zp-Zotpress zp-Zotpress-Bib wp-block-group\">\n\n\t\t<span class=\"ZP_API_USER_ID 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id=\"zp-ID-92197-722490-C4NN87DG\" data-zp-author-date='Jimenez-0000-00-00' data-zp-date-author='0000-00-00-Jimenez' data-zp-date='0000-00-00' data-zp-year='0000' data-zp-itemtype='journalArticle' class=\"zp-Entry zpSearchResultsItem\">\n<div class=\"csl-bib-body\" style=\"line-height: 1.35; padding-left: 1em; text-indent:-1em;\">\n  <div class=\"csl-entry\">Jimenez, Alex. \u201cAlleviating Whiplash Injury With Decompression Therapy.\u201d <a class=\"zp-ItemURL\" href=\"https:\/\/personalinjurydoctorgroup.com\/2022\/05\/09\/alleviating-whiplash-injury-decompression-therapy\/\" target=\"_blank\" rel=\"noopener\">https:\/\/personalinjurydoctorgroup.com\/2022\/05\/09\/alleviating-whiplash-injury-decompression-therapy\/<\/a> (December 16, 2024).<\/div>\n<\/div>\n\t\t\t\t<\/div><!-- .zp-Entry .zpSearchResultsItem -->\n\t\t\t<\/div><!-- .zp-zp-SEO-Content -->\n\t\t<\/div><!-- .zp-List -->\n\t<\/div><!--.zp-Zotpress-->\n\n<div id=\"zotpress-8b9d3f06babeec8488acd9720b29fa8d\" 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id=\"zp-ID-92197-722490-YBSI7E46\" data-zp-author-date='Kim-et-al.-2008' data-zp-date-author='2008-Kim-et-al.' data-zp-date='2008' data-zp-year='2008' data-zp-itemtype='journalArticle' class=\"zp-Entry zpSearchResultsItem\">\n<div class=\"csl-bib-body\" style=\"line-height: 1.35; padding-left: 1em; text-indent:-1em;\">\n  <div class=\"csl-entry\">Kim, Hee Sang, Dong Hwan Yun, and Ki Yun Huh. 2008. \u201cEffect of Spinal Decompression Therapy Compared with Intermittent Mechanical Traction in Lumbosacral Disc Herniation.\u201d <i>Journal of the Korean Academy of Rehabilitation Medicine<\/i> 32(3): 319\u201323. <a class=\"zp-ItemURL\" href=\"https:\/\/www.e-arm.org\/journal\/view.php?year=2008&amp;vol=32&amp;no=3&amp;spage=319\" target=\"_blank\" rel=\"noopener\">https:\/\/www.e-arm.org\/journal\/view.php?year=2008&vol=32&no=3&spage=319<\/a> (December 16, 2024).<\/div>\n<\/div>\n\t\t\t\t<\/div><!-- .zp-Entry .zpSearchResultsItem -->\n\t\t\t<\/div><!-- .zp-zp-SEO-Content 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id=\"zp-ID-92197-722490-9MFDUWG6\" data-zp-author-date='Sobhani-et-al.-2024' data-zp-date-author='2024-Sobhani-et-al.' data-zp-date='2024' data-zp-year='2024' data-zp-itemtype='journalArticle' class=\"zp-Entry zpSearchResultsItem\">\n<div class=\"csl-bib-body\" style=\"line-height: 1.35; padding-left: 1em; text-indent:-1em;\">\n  <div class=\"csl-entry\">Sobhani, Vahid, Hossein Shirvani, Hossein Mehrabian, and Seyed ebrahim Hashemi. 2024. \u201cEffectiveness of Selected Motor Control Retraining Exercises on Chronic Low Back Pain in Male Military Personnel with Lumbar Disc Herniation. 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padding-left: 1em; text-indent:-1em;\">\n  <div class=\"csl-entry\">WORK, HOW DOES SPINAL DECOMPRESSION. 2003. \u201cSpinal Decompression Therapy.\u201d <i>Journal of Neurologic Research Flight<\/i> 29(3). <a class=\"zp-ItemURL\" href=\"https:\/\/www.chiropracticsd.com.au\/spinal-decompression-therapy\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.chiropracticsd.com.au\/spinal-decompression-therapy\/<\/a> (December 16, 2024).<\/div>\n<\/div>\n\t\t\t\t<\/div><!-- .zp-Entry .zpSearchResultsItem -->\n\t\t\t<\/div><!-- .zp-zp-SEO-Content -->\n\t\t<\/div><!-- .zp-List -->\n\t<\/div><!--.zp-Zotpress-->\n\n<div id=\"zotpress-b0fa49f9c7b6e4bc20d99b9123daa8aa\" class=\"zp-Zotpress zp-Zotpress-Bib wp-block-group\">\n\n\t\t<span class=\"ZP_API_USER_ID ZP_ATTR\">722490<\/span>\n\t\t<span class=\"ZP_ITEM_KEY ZP_ATTR\">{722490:YCV8664B}<\/span>\n\t\t<span class=\"ZP_COLLECTION_ID ZP_ATTR\"><\/span>\n\t\t<span class=\"ZP_TAG_ID ZP_ATTR\"><\/span>\n\t\t<span class=\"ZP_AUTHOR ZP_ATTR\"><\/span>\n\t\t<span class=\"ZP_YEAR ZP_ATTR\"><\/span>\n        <span class=\"ZP_ITEMTYPE ZP_ATTR\"><\/span>\n\t\t<span class=\"ZP_INCLUSIVE ZP_ATTR\">1<\/span>\n\t\t<span class=\"ZP_STYLE ZP_ATTR\">apsa<\/span>\n\t\t<span class=\"ZP_LIMIT ZP_ATTR\">50<\/span>\n\t\t<span class=\"ZP_SORTBY ZP_ATTR\">default<\/span>\n\t\t<span class=\"ZP_ORDER ZP_ATTR\"><\/span>\n\t\t<span class=\"ZP_TITLE ZP_ATTR\"><\/span>\n\t\t<span class=\"ZP_SHOWIMAGE ZP_ATTR\"><\/span>\n\t\t<span class=\"ZP_SHOWTAGS ZP_ATTR\"><\/span>\n\t\t<span class=\"ZP_DOWNLOADABLE ZP_ATTR\"><\/span>\n\t\t<span class=\"ZP_NOTES ZP_ATTR\">1<\/span>\n\t\t<span class=\"ZP_ABSTRACT ZP_ATTR\"><\/span>\n\t\t<span class=\"ZP_CITEABLE ZP_ATTR\"><\/span>\n\t\t<span class=\"ZP_TARGET ZP_ATTR\"><\/span>\n\t\t<span class=\"ZP_URLWRAP ZP_ATTR\"><\/span>\n\t\t<span class=\"ZP_FORCENUM ZP_ATTR\"><\/span>\n        <span class=\"ZP_HIGHLIGHT ZP_ATTR\"><\/span>\n        <span class=\"ZP_POSTID ZP_ATTR\">92197<\/span>\n\t\t<span class=\"ZOTPRESS_PLUGIN_URL ZP_ATTR\">https:\/\/www.cliniquetagmed.com\/wp-content\/plugins\/zotpress\/<\/span>\n\n\t\t<div class=\"zp-List loading\">\n\t\t\t<div class=\"zp-SEO-Content\">\n\t\t\t\t<span class=\"ZP_CACHETIMER ZP_ATTR\"><\/span><span class=\"ZP_JSON ZP_ATTR\">%7B%22status%22%3A%22success%22%2C%22updateneeded%22%3Afalse%2C%22instance%22%3Afalse%2C%22meta%22%3A%7B%22request_last%22%3A0%2C%22request_next%22%3A0%2C%22used_cache%22%3Atrue%7D%2C%22data%22%3A%5B%7B%22key%22%3A%22YCV8664B%22%2C%22library%22%3A%7B%22id%22%3A722490%7D%2C%22meta%22%3A%7B%22creatorSummary%22%3A%22Jimenez%22%2C%22numChildren%22%3A1%7D%2C%22bib%22%3A%22%26lt%3Bdiv%20class%3D%26quot%3Bcsl-bib-body%26quot%3B%20style%3D%26quot%3Bline-height%3A%201.35%3B%20padding-left%3A%201em%3B%20text-indent%3A-1em%3B%26quot%3B%26gt%3B%5Cn%20%20%26lt%3Bdiv%20class%3D%26quot%3Bcsl-entry%26quot%3B%26gt%3BJimenez%2C%20Alex.%20%26%23x201C%3BAdvanced%20Oscillation%20Protocols%20For%20Spinal%20Decompression.%26%23x201D%3B%20%26lt%3Ba%20class%3D%26%23039%3Bzp-ItemURL%26%23039%3B%20href%3D%26%23039%3Bhttps%3A%5C%2F%5C%2Fpersonalinjurydoctorgroup.com%5C%2F2023%5C%2F08%5C%2F02%5C%2Fadvance-oscillation-protocols-spinal-decompression%5C%2F%26%23039%3B%26gt%3Bhttps%3A%5C%2F%5C%2Fpersonalinjurydoctorgroup.com%5C%2F2023%5C%2F08%5C%2F02%5C%2Fadvance-oscillation-protocols-spinal-decompression%5C%2F%26lt%3B%5C%2Fa%26gt%3B%20%28December%2016%2C%202024%29.%26lt%3B%5C%2Fdiv%26gt%3B%5Cn%26lt%3B%5C%2Fdiv%26gt%3B%22%2C%22data%22%3A%7B%22itemType%22%3A%22journalArticle%22%2C%22title%22%3A%22Advanced%20Oscillation%20Protocols%20For%20Spinal%20Decompression%22%2C%22creators%22%3A%5B%7B%22creatorType%22%3A%22author%22%2C%22firstName%22%3A%22Alex%22%2C%22lastName%22%3A%22Jimenez%22%7D%5D%2C%22abstractNote%22%3A%22%22%2C%22date%22%3A%22%22%2C%22section%22%3A%22%22%2C%22partNumber%22%3A%22%22%2C%22partTitle%22%3A%22%22%2C%22DOI%22%3A%22%22%2C%22citationKey%22%3A%22%22%2C%22url%22%3A%22https%3A%5C%2F%5C%2Fpersonalinjurydoctorgroup.com%5C%2F2023%5C%2F08%5C%2F02%5C%2Fadvance-oscillation-protocols-spinal-decompression%5C%2F%22%2C%22PMID%22%3A%22%22%2C%22PMCID%22%3A%22%22%2C%22ISSN%22%3A%22%22%2C%22language%22%3A%22%22%2C%22collections%22%3A%5B%22XIG8E274%22%5D%2C%22dateModified%22%3A%222024-12-16T01%3A04%3A45Z%22%7D%7D%5D%7D<\/span>\n\n\t\t\t\t<div id=\"zp-ID-92197-722490-YCV8664B\" data-zp-author-date='Jimenez-0000-00-00' data-zp-date-author='0000-00-00-Jimenez' data-zp-date='0000-00-00' data-zp-year='0000' data-zp-itemtype='journalArticle' class=\"zp-Entry zpSearchResultsItem\">\n<div class=\"csl-bib-body\" style=\"line-height: 1.35; 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padding-left: 1em; text-indent:-1em;\">\n  <div class=\"csl-entry\">Shealy, C. Norman, and Vera Borgmeyer. 1997. \u201cC. Norman.\u201d <i>American Journal of Pain Management Vol<\/i> 7(2). <a class=\"zp-ItemURL\" href=\"https:\/\/decompression-ireland.ie\/?page_id=338\" target=\"_blank\" rel=\"noopener\">https:\/\/decompression-ireland.ie\/?page_id=338<\/a> (December 16, 2024).<\/div>\n<\/div>\n\t\t\t\t<\/div><!-- .zp-Entry .zpSearchResultsItem -->\n\t\t\t<\/div><!-- .zp-zp-SEO-Content -->\n\t\t<\/div><!-- .zp-List -->\n\t<\/div><!--.zp-Zotpress-->\n\n<\/div><\/section>\n<p><!-- DISCLAIMER --><\/p>\n<section class=\"tagmed-section tagmed-disclaimer\">\n<h2>Important information<\/h2>\n<p>Cette page fournit de l\u2019information g\u00e9n\u00e9rale et ne pose pas de diagnostic. Les d\u00e9cisions concernant les m\u00e9dicaments, injections ou interventions doivent \u00eatre prises avec les professionnels habilit\u00e9s \u00e0 les prescrire ou \u00e0 les r\u00e9aliser. Les r\u00e9sultats varient selon la cause, la dur\u00e9e, les signes neurologiques et la r\u00e9ponse individuelle aux soins.<\/p>\n<\/section>\n<div class=\"tagmed-signature\">\n<p><strong>Sylvain Desforges, docteur en ost\u00e9opathie<\/strong><\/p>\n<p>TAGMED Clinic \u2014 Spinal decompression, specific osteopathy and assessment of low back, disc-related and sciatic pain.<\/p>\n<p><a href=\"\/en\/sylvain-desforges-osteopath-2\/\">Professional profile<\/a> \u00b7 <a href=\"\/en\/contact\/\">Contact<\/a> \u00b7 <a href=\"\/en\/sciatica-treatment-montreal\/\">Main guide to sciatica in Montreal<\/a><\/p>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Clinique TAGMED Montr\u00e9al \/ Mont-Royal Sciatique et \u00e9tirements : utiles dans certains cas, irritants dans d\u2019autres Comprendre la place de cette option dans une prise en<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-92197","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.cliniquetagmed.com\/en\/wp-json\/wp\/v2\/pages\/92197","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cliniquetagmed.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.cliniquetagmed.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.cliniquetagmed.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cliniquetagmed.com\/en\/wp-json\/wp\/v2\/comments?post=92197"}],"version-history":[{"count":2,"href":"https:\/\/www.cliniquetagmed.com\/en\/wp-json\/wp\/v2\/pages\/92197\/revisions"}],"predecessor-version":[{"id":93697,"href":"https:\/\/www.cliniquetagmed.com\/en\/wp-json\/wp\/v2\/pages\/92197\/revisions\/93697"}],"wp:attachment":[{"href":"https:\/\/www.cliniquetagmed.com\/en\/wp-json\/wp\/v2\/media?parent=92197"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cliniquetagmed.com\/en\/wp-json\/wp\/v2\/categories?post=92197"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cliniquetagmed.com\/en\/wp-json\/wp\/v2\/tags?post=92197"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}