{"id":92309,"date":"2026-08-08T20:10:14","date_gmt":"2026-08-09T01:10:14","guid":{"rendered":"https:\/\/www.cliniquetagmed.com\/sciatique-sport-reprise-activite-guide"},"modified":"2026-10-21T14:39:13","modified_gmt":"2026-10-21T19:39:13","slug":"sciatique-sport-reprise-activite-guide","status":"publish","type":"page","link":"https:\/\/www.cliniquetagmed.com\/en\/sciatique-sport-reprise-activite-guide","title":{"rendered":"Sciatica and sport: returning to running, cycling, swimming and strength training"},"content":{"rendered":"<div class=\"tagmed-page\">\n<!-- HERO --><\/p>\n<section class=\"tagmed-hero\" aria-labelledby=\"sciatique-sport-reprise-activite-guide-title\">\n<div class=\"tagmed-hero__content\">\n<p class=\"tagmed-eyebrow\">Clinique TAGMED Montr\u00e9al \/ Mont-Royal \u00b7 Mini-pilier \u2014 Sport et reprise d\u2019activit\u00e9<\/p>\n<h1 id=\"sciatique-sport-reprise-activite-guide-title\">Sciatica and sport: returning to running, cycling, swimming and strength training<\/h1>\n<h2>A starting point for the specialized guides on sciatica in Montreal<\/h2>\n<p>Le retour au sport d\u00e9pend moins d\u2019une interdiction g\u00e9n\u00e9rale que de la capacit\u00e9 \u00e0 tol\u00e9rer une charge donn\u00e9e sans aggravation persistante. La dur\u00e9e, l\u2019intensit\u00e9, la fr\u00e9quence et la r\u00e9cup\u00e9ration doivent \u00eatre ajust\u00e9es au profil clinique.<\/p>\n<ul>\n<li>Part of the guide series on <a href=\"\/en\/sciatica-treatment-montreal\/\">Sciatica treatment in Montreal<\/a>.<\/li>\n<li>This page brings together the specialized guides already published on this topic.<\/li>\n<li>The content distinguishes general information, clinical assessment and situations requiring medical referral.<\/li>\n<\/ul>\n<div class=\"tagmed-hero__actions\"><a class=\"tagmed-btn tagmed-btn--primary\" href=\"https:\/\/secure.medexa.com\/#\/onlineAppointmentInformation?APIKey=81A1E0C67C334B38A5A323031C92570D&amp;flowColor=228fa6&amp;backgroundColor=ffffff\" target=\"_blank\" rel=\"noopener\"><span class=\"tagmed-btn-text\">Book in Montreal<\/span><\/a><a class=\"tagmed-btn tagmed-btn--secondary\" href=\"tel:+18776729060\"><span class=\"tagmed-btn-text\">1 (877) 672-9060<\/span><\/a><\/div>\n<\/div>\n<figure class=\"tagmed-image-slot\"><img fetchpriority=\"high\" src=\"https:\/\/www.cliniquetagmed.com\/wp-content\/uploads\/2026\/08\/sciatique-sport-reprise-activite-guide-hero.png\" alt=\"Sciatica and sport: returning to running, cycling, swimming and strength training\" width=\"900\" height=\"1200\" loading=\"eager\" decoding=\"async\" title=\"\"><figcaption>An overview helps connect symptoms, function and care options.<\/figcaption><\/figure>\n<\/section>\n<p><!-- OVERVIEW --><\/p>\n<section class=\"tagmed-section\">\n<div class=\"tagmed-section__header\">\n<p class=\"tagmed-section__eyebrow\">Overview<\/p>\n<h2>Understanding this group of guides<\/h2>\n<p>Ce mini-pilier rassemble les pages sur les principaux sports et activit\u00e9s utilis\u00e9es pour maintenir ou reconstruire la capacit\u00e9 physique avec une sciatique.<\/p>\n<\/div>\n<div class=\"tagmed-feature-grid tagmed-feature-grid--3\">\n<div class=\"tagmed-card\">\n<h3>Charge<\/h3>\n<p>Le volume d\u2019entra\u00eenement peut \u00eatre modifi\u00e9 avant de conclure qu\u2019une activit\u00e9 doit \u00eatre abandonn\u00e9e.<\/p>\n<\/div>\n<div class=\"tagmed-card\">\n<h3>R\u00e9action retard\u00e9e<\/h3>\n<p>La r\u00e9ponse dans les heures suivantes et le lendemain aide \u00e0 juger la tol\u00e9rance.<\/p>\n<\/div>\n<div class=\"tagmed-card\">\n<h3>Crit\u00e8res de retour<\/h3>\n<p>La fonction, la force et la stabilit\u00e9 des sympt\u00f4mes sont des rep\u00e8res plus utiles qu\u2019un calendrier fixe.<\/p>\n<\/div>\n<\/div>\n<\/section>\n<p><!-- CLUSTER INDEX --><\/p>\n<section class=\"tagmed-section tagmed-section--accent-soft\">\n<div class=\"tagmed-section__header\">\n<p class=\"tagmed-section__eyebrow\">Explore these guides<\/p>\n<h2>Specialized guides to explore<\/h2>\n<p>These pages explore the main questions on this topic and link to the main guide on sciatica in Montreal.<\/p>\n<\/div>\n<div class=\"tagmed-feature-grid tagmed-feature-grid--3\">\n<article class=\"tagmed-card\">\n<h3><a href=\"\/en\/sciatique-sport\/\">Sciatique et sport<\/a><\/h3>\n<p>Explore this topic in the Montreal sciatica guide series.<\/p>\n<\/article>\n<article class=\"tagmed-card\">\n<h3><a href=\"\/en\/sciatique-course-pied\/\">Sciatique et course \u00e0 pied<\/a><\/h3>\n<p>Explore this topic in the Montreal sciatica guide series.<\/p>\n<\/article>\n<article class=\"tagmed-card\">\n<h3><a href=\"\/en\/sciatique-velo\/\">Sciatique et v\u00e9lo<\/a><\/h3>\n<p>Explore this topic in the Montreal sciatica guide series.<\/p>\n<\/article>\n<article class=\"tagmed-card\">\n<h3><a href=\"\/en\/sciatique-natation\/\">Sciatique et natation<\/a><\/h3>\n<p>Explore this topic in the Montreal sciatica guide series.<\/p>\n<\/article>\n<article class=\"tagmed-card\">\n<h3><a href=\"\/en\/sciatique-musculation\/\">Sciatique et musculation<\/a><\/h3>\n<p>Explore this topic in the Montreal sciatica guide series.<\/p>\n<\/article>\n<article class=\"tagmed-card\">\n<h3><a href=\"\/en\/sciatique-marche\/\">Sciatique et marche<\/a><\/h3>\n<p>Explore this topic in the Montreal sciatica guide series.<\/p>\n<\/article>\n<\/div>\n<\/section>\n<p><!-- CLINICAL --><\/p>\n<section class=\"tagmed-section tagmed-section--accent\">\n<div class=\"tagmed-section__header\">\n<p class=\"tagmed-section__eyebrow\">Clinical interpretation<\/p>\n<h2>Putting the information in context<\/h2>\n<p>Le retour au sport d\u00e9pend moins d\u2019une interdiction g\u00e9n\u00e9rale que de la capacit\u00e9 \u00e0 tol\u00e9rer une charge donn\u00e9e sans aggravation persistante. La dur\u00e9e, l\u2019intensit\u00e9, la fr\u00e9quence et la r\u00e9cup\u00e9ration doivent \u00eatre ajust\u00e9es au profil clinique. Une conclusion clinique solide repose sur la concordance entre les sympt\u00f4mes, l\u2019examen, la fonction et les examens compl\u00e9mentaires lorsqu\u2019ils sont pertinents.<\/p>\n<\/div>\n<figure class=\"tagmed-image-slot\"><img src=\"https:\/\/www.cliniquetagmed.com\/wp-content\/uploads\/2026\/08\/sciatique-sport-reprise-activite-guide-clinique.png\" alt=\"Interpr\u00e9tation clinique \u2014 Sciatique et sport : reprendre la course, le v\u00e9lo, la natation et la musculation\" width=\"900\" height=\"1200\" loading=\"lazy\" decoding=\"async\" title=\"\"><figcaption>Agreement between symptoms, examination findings and function guides decisions better than an isolated finding.<\/figcaption><\/figure>\n<div class=\"tagmed-highlight-box\">\n<h3>An important point<\/h3>\n<p>An imaging abnormality, a clinical test or an area of pain should not be interpreted in isolation. Changes in strength, sensation and function remain key considerations.<\/p>\n<\/div>\n<\/section>\n<p><!-- EVALUATION --><\/p>\n<section class=\"tagmed-section\">\n<div class=\"tagmed-section__header\">\n<p class=\"tagmed-section__eyebrow\">Assessment<\/p>\n<h2>Planning the next steps<\/h2>\n<p>A consultation can clarify the level of priority, identify signs requiring medical referral and determine whether conservative care, further investigation or another option should be discussed.<\/p>\n<\/div>\n<figure class=\"tagmed-image-slot\"><img src=\"https:\/\/www.cliniquetagmed.com\/wp-content\/uploads\/2026\/08\/sciatique-diagnostic-radiculopathie-clinique.png\" alt=\"\u00c9valuation clinique \u2014 Sciatique et sport : reprendre la course, le v\u00e9lo, la natation et la musculation\" width=\"900\" height=\"1200\" loading=\"lazy\" decoding=\"async\" title=\"\"><figcaption>The assessment documents strength, sensation, walking and important activities.<\/figcaption><\/figure>\n<div class=\"tagmed-process\">\n<div class=\"tagmed-process__step\"><span>1<\/span><\/p>\n<h3>Describe<\/h3>\n<p>Distribution, duration, intensity, triggers and recovery.<\/p>\n<\/div>\n<div class=\"tagmed-process__step\"><span>2<\/span><\/p>\n<h3>Examine<\/h3>\n<p>Strength, sensation, reflexes, walking and relevant tests.<\/p>\n<\/div>\n<div class=\"tagmed-process__step\"><span>3<\/span><\/p>\n<h3>Correlate<\/h3>\n<p>Compare clinical findings with available investigations when relevant.<\/p>\n<\/div>\n<div class=\"tagmed-process__step\"><span>4<\/span><\/p>\n<h3>Decide<\/h3>\n<p>Choose the next steps and criteria for reassessment.<\/p>\n<\/div>\n<\/div>\n<\/section>\n<p><!-- OPTIONS --><\/p>\n<section class=\"tagmed-section tagmed-section--accent-soft\">\n<div class=\"tagmed-section__header\">\n<p class=\"tagmed-section__eyebrow\">Support<\/p>\n<h2>Match care options to the likely cause and functional needs<\/h2>\n<p>Care may combine information, continued tolerated activities, rehabilitation and other conservative approaches. Depending on severity, duration and neurological signs, further investigation or medical referral may be appropriate. Each intervention should be considered in the context of the patient and their goals.<\/p>\n<\/div>\n<div class=\"tagmed-comparison\">\n<div class=\"tagmed-comparison__item tagmed-comparison__item--accent\">\n<h3>Self-management and activity<\/h3>\n<p>Information, tolerated movement, load adjustment and gradual progression.<\/p>\n<\/div>\n<div class=\"tagmed-comparison__item\">\n<h3>Conservative approaches<\/h3>\n<p>Exercise, rehabilitation and interventions suited to the clinical profile.<\/p>\n<\/div>\n<div class=\"tagmed-comparison__item\">\n<h3>Medical referral<\/h3>\n<p>Imaging, injections or specialist advice according to indications and progression.<\/p>\n<\/div>\n<\/div>\n<\/section>\n<p><!-- SAFETY --><\/p>\n<section class=\"tagmed-section\">\n<div class=\"tagmed-warning-box\">\n<h2>When should you seek prompt or emergency care?<\/h2>\n<ul>\n<li>New, significant or rapidly progressive weakness.<\/li>\n<li>Recent foot drop or a leg that gives way more often.<\/li>\n<li>New bladder or bowel problems.<\/li>\n<li>Numbness in the saddle area or perineum.<\/li>\n<li>Significant symptoms on both sides, major trauma, fever or a decline in general health.<\/li>\n<\/ul>\n<p>These signs should not wait for a routine appointment. Urgent medical assessment may be necessary.<\/p>\n<\/div>\n<\/section>\n<p><!-- FOLLOW-UP --><\/p>\n<section class=\"tagmed-section tagmed-section--accent\">\n<div class=\"tagmed-section__header\">\n<p class=\"tagmed-section__eyebrow\">Follow-up<\/p>\n<h2>Measuring progress through function<\/h2>\n<p>Follow-up compares important activities: walking, sitting, sleeping, working, sports, daily tasks and recovery after exertion. These measures help determine whether the plan should be continued or adjusted.<\/p>\n<\/div>\n<figure class=\"tagmed-image-slot\"><img src=\"https:\/\/www.cliniquetagmed.com\/wp-content\/uploads\/2026\/08\/sciatique-sport-reprise-activite-guide-suivi.png\" alt=\"Suivi \u2014 Sciatique et sport : reprendre la course, le v\u00e9lo, la natation et la musculation\" width=\"900\" height=\"1200\" loading=\"lazy\" decoding=\"async\" title=\"\"><figcaption>Progress is better measured by regained capacity than by a single pain score.<\/figcaption><\/figure>\n<div class=\"tagmed-feature-grid tagmed-feature-grid--3\">\n<div class=\"tagmed-card\">\n<h3>Function<\/h3>\n<p>Compare the activities that matter to the person.<\/p>\n<\/div>\n<div class=\"tagmed-card\">\n<h3>Neurology<\/h3>\n<p>Monitor strength, sensation and any new deterioration.<\/p>\n<\/div>\n<div class=\"tagmed-card\">\n<h3>Main guide<\/h3>\n<p><a href=\"\/en\/sciatica-treatment-montreal\/\">Sciatica treatment in Montreal<\/a><\/p>\n<\/div>\n<\/div>\n<\/section>\n<p><!-- RELATED --><\/p>\n<section class=\"tagmed-section tagmed-section--dark\">\n<div class=\"tagmed-section__header\">\n<p class=\"tagmed-section__eyebrow\">In the same guide series<\/p>\n<h2>Related guides<\/h2>\n<\/div>\n<ul>\n<li><a href=\"\/en\/sciatique-sport\/\">Sciatique et sport<\/a><\/li>\n<li><a href=\"\/en\/sciatique-course-pied\/\">Sciatique et course \u00e0 pied<\/a><\/li>\n<li><a href=\"\/en\/sciatique-velo\/\">Sciatique et v\u00e9lo<\/a><\/li>\n<li><a href=\"\/en\/sciatique-natation\/\">Sciatique et natation<\/a><\/li>\n<\/ul>\n<\/section>\n<p><!-- CTA --><\/p>\n<section class=\"tagmed-section tagmed-section--cta\">\n<div class=\"tagmed-cta-box\">\n<h2>Would you like an assessment of your sciatica symptoms?<\/h2>\n<p>A consultation can help clarify the likely cause, signs to watch for and relevant options based on function and progression.<\/p>\n<div class=\"tagmed-cta-box__actions\"><a class=\"tagmed-btn tagmed-btn--primary\" href=\"https:\/\/secure.medexa.com\/#\/onlineAppointmentInformation?APIKey=81A1E0C67C334B38A5A323031C92570D&amp;flowColor=228fa6&amp;backgroundColor=ffffff\" target=\"_blank\" rel=\"noopener\"><span class=\"tagmed-btn-text\">Book in Montreal \/ Mount Royal<\/span><\/a><a class=\"tagmed-btn tagmed-btn--secondary\" href=\"tel:+18776729060\"><span class=\"tagmed-btn-text\">1 (877) 672-9060<\/span><\/a><\/div>\n<\/div>\n<\/section>\n<p><!-- FAQ --><\/p>\n<section class=\"tagmed-section tagmed-faq\">\n<div class=\"tagmed-section__header\">\n<p class=\"tagmed-section__eyebrow\">Frequently Asked Questions<\/p>\n<h2>FAQ \u2014 Sciatique et sport : reprendre la course, le v\u00e9lo, la natation et la musculation<\/h2>\n<\/div>\n<div class=\"tagmed-faq__item\">\n<h3>Why is this topic important for sciatica?<\/h3>\n<p>Ce mini-pilier rassemble les pages sur les principaux sports et activit\u00e9s utilis\u00e9es pour maintenir ou reconstruire la capacit\u00e9 physique avec une sciatique.<\/p>\n<\/div>\n<div class=\"tagmed-faq__item\">\n<h3>Is one symptom enough to identify the cause?<\/h3>\n<p>No. Symptom distribution, strength, sensation, function and progression need to be interpreted together.<\/p>\n<\/div>\n<div class=\"tagmed-faq__item\">\n<h3>Is an MRI always necessary?<\/h3>\n<p>No. Imaging is most useful when it may change management or when the clinical context justifies it.<\/p>\n<\/div>\n<div class=\"tagmed-faq__item\">\n<h3>Should all activities be stopped?<\/h3>\n<p>Not as a general rule. Activities are adapted to tolerance and neurological signs, with gradual progression when possible.<\/p>\n<\/div>\n<div class=\"tagmed-faq__item\">\n<h3>When should you seek medical help quickly?<\/h3>\n<p>New or progressive weakness, foot drop or a significant deterioration in walking warrants prompt assessment.<\/p>\n<\/div>\n<div class=\"tagmed-faq__item\">\n<h3>Can pain alone be used to judge progress?<\/h3>\n<p>No. Walking, sleep, work and other important activities are useful measures of progress.<\/p>\n<\/div>\n<div class=\"tagmed-faq__item\">\n<h3>Which signs require urgent assessment?<\/h3>\n<p>New bladder or bowel problems, saddle anaesthesia or severe, rapidly progressive weakness require urgent medical assessment.<\/p>\n<\/div>\n<\/section>\n<p><!-- REFERENCES --><\/p>\n<section class=\"tagmed-section tagmed-disclaimer\">\n<div class=\"tagmed-section__header\">\n<p class=\"tagmed-section__eyebrow\">Medical references<\/p>\n<h2>References and guidelines<\/h2>\n<p>These references provide a general framework for assessing low back pain with sciatica, radiculopathy and the use of imaging. They do not replace individualized clinical decisions.<\/p>\n<\/div>\n<ul>\n<li><a href=\"https:\/\/www.nice.org.uk\/guidance\/ng59\/chapter\/recommendations\" target=\"_blank\" rel=\"noopener noreferrer\">NICE NG59 \u2014 Low back pain and sciatica: assessment and management<\/a><\/li>\n<li><a href=\"https:\/\/acsearch.acr.org\/docs\/69483\/Narrative\/\" target=\"_blank\" rel=\"noopener noreferrer\">American College of Radiology \u2014 Appropriateness Criteria: Low Back Pain<\/a><\/li>\n<li><a href=\"https:\/\/www.spine.org\/portals\/0\/assets\/downloads\/researchclinicalcare\/guidelines\/lumbardischerniation.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">North American Spine Society \u2014 Lumbar disc herniation with radiculopathy<\/a><\/li>\n<\/ul>\n<p><div class=\"zotpress-random-references\"><div id=\"zotpress-9a75fdc0eb81726054739aa6176a121d\" class=\"zp-Zotpress zp-Zotpress-Bib wp-block-group\">\n\n\t\t<span class=\"ZP_API_USER_ID ZP_ATTR\">722490<\/span>\n\t\t<span 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id=\"zp-ID-92309-722490-C4NN87DG\" data-zp-author-date='Jimenez-0000-00-00' data-zp-date-author='0000-00-00-Jimenez' data-zp-date='0000-00-00' data-zp-year='0000' data-zp-itemtype='journalArticle' class=\"zp-Entry zpSearchResultsItem\">\n<div class=\"csl-bib-body\" style=\"line-height: 1.35; padding-left: 1em; text-indent:-1em;\">\n  <div class=\"csl-entry\">Jimenez, Alex. \u201cAlleviating Whiplash Injury With Decompression Therapy.\u201d <a class=\"zp-ItemURL\" href=\"https:\/\/personalinjurydoctorgroup.com\/2022\/05\/09\/alleviating-whiplash-injury-decompression-therapy\/\" target=\"_blank\" rel=\"noopener\">https:\/\/personalinjurydoctorgroup.com\/2022\/05\/09\/alleviating-whiplash-injury-decompression-therapy\/<\/a> (December 16, 2024).<\/div>\n<\/div>\n\t\t\t\t<\/div><!-- .zp-Entry .zpSearchResultsItem -->\n\t\t\t<\/div><!-- .zp-zp-SEO-Content -->\n\t\t<\/div><!-- .zp-List -->\n\t<\/div><!--.zp-Zotpress-->\n\n<div id=\"zotpress-f1b6091d6c508861e61196b007908501\" 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id=\"zp-ID-92309-722490-YBSI7E46\" data-zp-author-date='Kim-et-al.-2008' data-zp-date-author='2008-Kim-et-al.' data-zp-date='2008' data-zp-year='2008' data-zp-itemtype='journalArticle' class=\"zp-Entry zpSearchResultsItem\">\n<div class=\"csl-bib-body\" style=\"line-height: 1.35; padding-left: 1em; text-indent:-1em;\">\n  <div class=\"csl-entry\">Kim, Hee Sang, Dong Hwan Yun, and Ki Yun Huh. 2008. \u201cEffect of Spinal Decompression Therapy Compared with Intermittent Mechanical Traction in Lumbosacral Disc Herniation.\u201d <i>Journal of the Korean Academy of Rehabilitation Medicine<\/i> 32(3): 319\u201323. <a class=\"zp-ItemURL\" href=\"https:\/\/www.e-arm.org\/journal\/view.php?year=2008&amp;vol=32&amp;no=3&amp;spage=319\" target=\"_blank\" rel=\"noopener\">https:\/\/www.e-arm.org\/journal\/view.php?year=2008&vol=32&no=3&spage=319<\/a> (December 16, 2024).<\/div>\n<\/div>\n\t\t\t\t<\/div><!-- .zp-Entry .zpSearchResultsItem -->\n\t\t\t<\/div><!-- .zp-zp-SEO-Content 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id=\"zp-ID-92309-722490-9MFDUWG6\" data-zp-author-date='Sobhani-et-al.-2024' data-zp-date-author='2024-Sobhani-et-al.' data-zp-date='2024' data-zp-year='2024' data-zp-itemtype='journalArticle' class=\"zp-Entry zpSearchResultsItem\">\n<div class=\"csl-bib-body\" style=\"line-height: 1.35; padding-left: 1em; text-indent:-1em;\">\n  <div class=\"csl-entry\">Sobhani, Vahid, Hossein Shirvani, Hossein Mehrabian, and Seyed ebrahim Hashemi. 2024. \u201cEffectiveness of Selected Motor Control Retraining Exercises on Chronic Low Back Pain in Male Military Personnel with Lumbar Disc Herniation. 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padding-left: 1em; text-indent:-1em;\">\n  <div class=\"csl-entry\">WORK, HOW DOES SPINAL DECOMPRESSION. 2003. \u201cSpinal Decompression Therapy.\u201d <i>Journal of Neurologic Research Flight<\/i> 29(3). <a class=\"zp-ItemURL\" href=\"https:\/\/www.chiropracticsd.com.au\/spinal-decompression-therapy\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.chiropracticsd.com.au\/spinal-decompression-therapy\/<\/a> (December 16, 2024).<\/div>\n<\/div>\n\t\t\t\t<\/div><!-- .zp-Entry .zpSearchResultsItem -->\n\t\t\t<\/div><!-- .zp-zp-SEO-Content -->\n\t\t<\/div><!-- .zp-List -->\n\t<\/div><!--.zp-Zotpress-->\n\n<div id=\"zotpress-1a2a11b47ec7fda76cb865c7fc162867\" class=\"zp-Zotpress zp-Zotpress-Bib wp-block-group\">\n\n\t\t<span class=\"ZP_API_USER_ID ZP_ATTR\">722490<\/span>\n\t\t<span class=\"ZP_ITEM_KEY ZP_ATTR\">{722490:YCV8664B}<\/span>\n\t\t<span class=\"ZP_COLLECTION_ID ZP_ATTR\"><\/span>\n\t\t<span class=\"ZP_TAG_ID ZP_ATTR\"><\/span>\n\t\t<span class=\"ZP_AUTHOR ZP_ATTR\"><\/span>\n\t\t<span class=\"ZP_YEAR ZP_ATTR\"><\/span>\n        <span class=\"ZP_ITEMTYPE ZP_ATTR\"><\/span>\n\t\t<span class=\"ZP_INCLUSIVE ZP_ATTR\">1<\/span>\n\t\t<span class=\"ZP_STYLE ZP_ATTR\">apsa<\/span>\n\t\t<span class=\"ZP_LIMIT ZP_ATTR\">50<\/span>\n\t\t<span class=\"ZP_SORTBY ZP_ATTR\">default<\/span>\n\t\t<span class=\"ZP_ORDER ZP_ATTR\"><\/span>\n\t\t<span class=\"ZP_TITLE ZP_ATTR\"><\/span>\n\t\t<span class=\"ZP_SHOWIMAGE ZP_ATTR\"><\/span>\n\t\t<span class=\"ZP_SHOWTAGS ZP_ATTR\"><\/span>\n\t\t<span class=\"ZP_DOWNLOADABLE ZP_ATTR\"><\/span>\n\t\t<span class=\"ZP_NOTES ZP_ATTR\">1<\/span>\n\t\t<span class=\"ZP_ABSTRACT ZP_ATTR\"><\/span>\n\t\t<span class=\"ZP_CITEABLE ZP_ATTR\"><\/span>\n\t\t<span class=\"ZP_TARGET ZP_ATTR\"><\/span>\n\t\t<span class=\"ZP_URLWRAP ZP_ATTR\"><\/span>\n\t\t<span class=\"ZP_FORCENUM ZP_ATTR\"><\/span>\n        <span class=\"ZP_HIGHLIGHT ZP_ATTR\"><\/span>\n        <span class=\"ZP_POSTID ZP_ATTR\">92309<\/span>\n\t\t<span class=\"ZOTPRESS_PLUGIN_URL ZP_ATTR\">https:\/\/www.cliniquetagmed.com\/wp-content\/plugins\/zotpress\/<\/span>\n\n\t\t<div class=\"zp-List loading\">\n\t\t\t<div class=\"zp-SEO-Content\">\n\t\t\t\t<span class=\"ZP_CACHETIMER ZP_ATTR\"><\/span><span class=\"ZP_JSON ZP_ATTR\">%7B%22status%22%3A%22success%22%2C%22updateneeded%22%3Afalse%2C%22instance%22%3Afalse%2C%22meta%22%3A%7B%22request_last%22%3A0%2C%22request_next%22%3A0%2C%22used_cache%22%3Atrue%7D%2C%22data%22%3A%5B%7B%22key%22%3A%22YCV8664B%22%2C%22library%22%3A%7B%22id%22%3A722490%7D%2C%22meta%22%3A%7B%22creatorSummary%22%3A%22Jimenez%22%2C%22numChildren%22%3A1%7D%2C%22bib%22%3A%22%26lt%3Bdiv%20class%3D%26quot%3Bcsl-bib-body%26quot%3B%20style%3D%26quot%3Bline-height%3A%201.35%3B%20padding-left%3A%201em%3B%20text-indent%3A-1em%3B%26quot%3B%26gt%3B%5Cn%20%20%26lt%3Bdiv%20class%3D%26quot%3Bcsl-entry%26quot%3B%26gt%3BJimenez%2C%20Alex.%20%26%23x201C%3BAdvanced%20Oscillation%20Protocols%20For%20Spinal%20Decompression.%26%23x201D%3B%20%26lt%3Ba%20class%3D%26%23039%3Bzp-ItemURL%26%23039%3B%20href%3D%26%23039%3Bhttps%3A%5C%2F%5C%2Fpersonalinjurydoctorgroup.com%5C%2F2023%5C%2F08%5C%2F02%5C%2Fadvance-oscillation-protocols-spinal-decompression%5C%2F%26%23039%3B%26gt%3Bhttps%3A%5C%2F%5C%2Fpersonalinjurydoctorgroup.com%5C%2F2023%5C%2F08%5C%2F02%5C%2Fadvance-oscillation-protocols-spinal-decompression%5C%2F%26lt%3B%5C%2Fa%26gt%3B%20%28December%2016%2C%202024%29.%26lt%3B%5C%2Fdiv%26gt%3B%5Cn%26lt%3B%5C%2Fdiv%26gt%3B%22%2C%22data%22%3A%7B%22itemType%22%3A%22journalArticle%22%2C%22title%22%3A%22Advanced%20Oscillation%20Protocols%20For%20Spinal%20Decompression%22%2C%22creators%22%3A%5B%7B%22creatorType%22%3A%22author%22%2C%22firstName%22%3A%22Alex%22%2C%22lastName%22%3A%22Jimenez%22%7D%5D%2C%22abstractNote%22%3A%22%22%2C%22date%22%3A%22%22%2C%22section%22%3A%22%22%2C%22partNumber%22%3A%22%22%2C%22partTitle%22%3A%22%22%2C%22DOI%22%3A%22%22%2C%22citationKey%22%3A%22%22%2C%22url%22%3A%22https%3A%5C%2F%5C%2Fpersonalinjurydoctorgroup.com%5C%2F2023%5C%2F08%5C%2F02%5C%2Fadvance-oscillation-protocols-spinal-decompression%5C%2F%22%2C%22PMID%22%3A%22%22%2C%22PMCID%22%3A%22%22%2C%22ISSN%22%3A%22%22%2C%22language%22%3A%22%22%2C%22collections%22%3A%5B%22XIG8E274%22%5D%2C%22dateModified%22%3A%222024-12-16T01%3A04%3A45Z%22%7D%7D%5D%7D<\/span>\n\n\t\t\t\t<div id=\"zp-ID-92309-722490-YCV8664B\" data-zp-author-date='Jimenez-0000-00-00' data-zp-date-author='0000-00-00-Jimenez' data-zp-date='0000-00-00' data-zp-year='0000' data-zp-itemtype='journalArticle' class=\"zp-Entry zpSearchResultsItem\">\n<div class=\"csl-bib-body\" style=\"line-height: 1.35; 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padding-left: 1em; text-indent:-1em;\">\n  <div class=\"csl-entry\">Shealy, C. Norman, and Vera Borgmeyer. 1997. \u201cC. Norman.\u201d <i>American Journal of Pain Management Vol<\/i> 7(2). <a class=\"zp-ItemURL\" href=\"https:\/\/decompression-ireland.ie\/?page_id=338\" target=\"_blank\" rel=\"noopener\">https:\/\/decompression-ireland.ie\/?page_id=338<\/a> (December 16, 2024).<\/div>\n<\/div>\n\t\t\t\t<\/div><!-- .zp-Entry .zpSearchResultsItem -->\n\t\t\t<\/div><!-- .zp-zp-SEO-Content -->\n\t\t<\/div><!-- .zp-List -->\n\t<\/div><!--.zp-Zotpress-->\n\n<\/div><\/section>\n<p><!-- DISCLAIMER --><\/p>\n<section class=\"tagmed-section tagmed-disclaimer\">\n<h2>Important information<\/h2>\n<p>This page provides general information and does not establish a diagnosis. Results and recovery times vary according to the cause, duration, neurological signs, medical history and individual response to care.<\/p>\n<\/section>\n<div class=\"tagmed-signature\">\n<p><strong>Sylvain Desforges, docteur en ost\u00e9opathie<\/strong><\/p>\n<p>TAGMED Clinic \u2014 Spinal decompression, specific osteopathy and assessment of low back, disc-related and sciatic pain.<\/p>\n<p><a href=\"\/en\/sylvain-desforges-osteopath-2\/\">Professional profile<\/a> \u00b7 <a href=\"\/en\/contact\/\">Contact<\/a> \u00b7 <a href=\"\/en\/sciatica-treatment-montreal\/\">Main guide to sciatica in Montreal<\/a><\/p>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Clinique TAGMED Montr\u00e9al \/ Mont-Royal \u00b7 Mini-pilier \u2014 Sport et reprise d\u2019activit\u00e9 Sciatique et sport : reprendre la course, le v\u00e9lo, la natation et la musculation<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-92309","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.cliniquetagmed.com\/en\/wp-json\/wp\/v2\/pages\/92309","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cliniquetagmed.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.cliniquetagmed.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.cliniquetagmed.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cliniquetagmed.com\/en\/wp-json\/wp\/v2\/comments?post=92309"}],"version-history":[{"count":2,"href":"https:\/\/www.cliniquetagmed.com\/en\/wp-json\/wp\/v2\/pages\/92309\/revisions"}],"predecessor-version":[{"id":93878,"href":"https:\/\/www.cliniquetagmed.com\/en\/wp-json\/wp\/v2\/pages\/92309\/revisions\/93878"}],"wp:attachment":[{"href":"https:\/\/www.cliniquetagmed.com\/en\/wp-json\/wp\/v2\/media?parent=92309"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cliniquetagmed.com\/en\/wp-json\/wp\/v2\/categories?post=92309"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cliniquetagmed.com\/en\/wp-json\/wp\/v2\/tags?post=92309"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}