{"id":92539,"date":"2026-08-08T22:24:56","date_gmt":"2026-08-09T03:24:56","guid":{"rendered":"https:\/\/www.cliniquetagmed.com\/sciatique-tennis"},"modified":"2026-10-14T13:27:56","modified_gmt":"2026-10-14T18:27:56","slug":"sciatique-tennis","status":"publish","type":"page","link":"https:\/\/www.cliniquetagmed.com\/en\/sciatique-tennis","title":{"rendered":"Sciatica and tennis: progressively resuming movement, rotation and serves"},"content":{"rendered":"<div class=\"tagmed-page\">\n<p><!-- HERO --><\/p>\n<section class=\"tagmed-hero\" aria-labelledby=\"sciatique-tennis-title\">\n<div class=\"tagmed-hero__content\">\n<p class=\"tagmed-eyebrow\">TAGMED Clinic Montreal \/ Mount Royal<\/p>\n<h1 id=\"sciatique-tennis-title\">Sciatica and tennis: progressively resuming movement, rotation and serves<\/h1>\n<h2>Progression de la charge, crit\u00e8res fonctionnels et r\u00e9cup\u00e9ration entre les s\u00e9ances.<\/h2>\n<p>Le tennis demande des acc\u00e9l\u00e9rations, arr\u00eats, d\u00e9placements lat\u00e9raux et rotations rapides. Reprendre directement un match complet peut \u00eatre plus exigeant qu\u2019une progression par \u00e9changes courts et d\u00e9placements contr\u00f4l\u00e9s.<\/p>\n<ul>\n<li>Page in this guide series <a href=\"\/en\/sciatique-sport-reprise-activite-guide\/\">Sport et reprise d\u2019activit\u00e9 avec une sciatique<\/a>.<\/li>\n<li>Linked to the main guide <a href=\"\/en\/sciatica-treatment-montreal\/\">Sciatica treatment in Montreal<\/a>.<\/li>\n<li>Un sport n\u2019est ni syst\u00e9matiquement interdit ni recommand\u00e9 : sa reprise d\u00e9pend de la tol\u00e9rance, de la fonction et de la s\u00e9curit\u00e9.<\/li>\n<\/ul>\n<div class=\"tagmed-hero__actions\">\n<a class=\"tagmed-btn tagmed-btn--primary\" href=\"https:\/\/secure.medexa.com\/#\/onlineAppointmentInformation?APIKey=81A1E0C67C334B38A5A323031C92570D&amp;flowColor=228fa6&amp;backgroundColor=ffffff\" target=\"_blank\" rel=\"noopener\"><span class=\"tagmed-btn-text\">Book in Montreal<\/span><\/a><br \/>\n<a class=\"tagmed-btn tagmed-btn--secondary\" href=\"tel:+18776729060\"><span class=\"tagmed-btn-text\">1 (877) 672-9060<\/span><\/a>\n<\/div>\n<\/div>\n<figure class=\"tagmed-image-slot\">\n<img fetchpriority=\"high\" src=\"https:\/\/www.cliniquetagmed.com\/wp-content\/uploads\/2026\/08\/sciatique-tennis-hero.png\" alt=\"Sciatica and tennis: progressively resuming movement, rotation and serves\" width=\"900\" height=\"1200\" loading=\"eager\" decoding=\"async\" title=\"\"><figcaption>La reprise sportive se construit selon les exigences r\u00e9elles du sport et la r\u00e9action du patient.<\/figcaption><\/figure>\n<\/section>\n<p><!-- INTRO --><\/p>\n<section class=\"tagmed-section\">\n<div class=\"tagmed-section__header\">\n<p class=\"tagmed-section__eyebrow\">Reprise graduelle<\/p>\n<h2>D\u00e9composer le sport en exigences progressives<\/h2>\n<p>La dur\u00e9e, l\u2019intensit\u00e9 des \u00e9changes, la surface et le nombre de changements de direction peuvent \u00eatre augment\u00e9s s\u00e9par\u00e9ment.<\/p>\n<\/div>\n<div class=\"tagmed-feature-grid tagmed-feature-grid--3\">\n<div class=\"tagmed-card\">\n<h3>Volume<\/h3>\n<p>Dur\u00e9e, distance, r\u00e9p\u00e9titions et nombre de s\u00e9ances peuvent \u00eatre progress\u00e9s s\u00e9par\u00e9ment.<\/p>\n<\/div>\n<div class=\"tagmed-card\">\n<h3>Intensity<\/h3>\n<p>Vitesse, r\u00e9sistance et charge sont augment\u00e9es seulement lorsque la base est bien tol\u00e9r\u00e9e.<\/p>\n<\/div>\n<div class=\"tagmed-card\">\n<h3>Sp\u00e9cificit\u00e9<\/h3>\n<p>Les gestes propres au sport sont r\u00e9introduits avant un retour complet \u00e0 l\u2019entra\u00eenement ou \u00e0 la comp\u00e9tition.<\/p>\n<\/div>\n<\/div>\n<\/section>\n<p><!-- CLINICAL --><\/p>\n<section class=\"tagmed-section tagmed-section--accent\">\n<div class=\"tagmed-section__header\">\n<p class=\"tagmed-section__eyebrow\">Functional considerations<\/p>\n<h2>La r\u00e9cup\u00e9ration apr\u00e8s l\u2019effort est un crit\u00e8re essentiel<\/h2>\n<p>La qualit\u00e9 de la r\u00e9cup\u00e9ration apr\u00e8s une s\u00e9ance et la capacit\u00e9 \u00e0 maintenir la vitesse sans faiblesse de la jambe sont des rep\u00e8res importants.<\/p>\n<\/div>\n<figure class=\"tagmed-image-slot\">\n<img src=\"https:\/\/www.cliniquetagmed.com\/wp-content\/uploads\/2026\/08\/sciatique-tennis-clinique.png\" alt=\"Rep\u00e8res fonctionnels pour Sciatique et tennis : reprendre d\u00e9placements, rotations et services progressivement\" width=\"900\" height=\"1200\" loading=\"lazy\" decoding=\"async\" title=\"\"><figcaption>La qualit\u00e9 de la marche, la force et le contr\u00f4le des mouvements doivent rester compatibles avec une pratique s\u00e9curitaire.<\/figcaption><\/figure>\n<div class=\"tagmed-highlight-box\">\n<h3>An important point<\/h3>\n<p>NICE recommande de soutenir l\u2019activit\u00e9 et l\u2019exercice adapt\u00e9s aux besoins, aux pr\u00e9f\u00e9rences et aux capacit\u00e9s. Le retour au sport ne d\u00e9pend donc pas d\u2019un exercice universel ni d\u2019un d\u00e9lai identique pour tous.<\/p>\n<\/div>\n<\/section>\n<p><!-- EVALUATION --><\/p>\n<section class=\"tagmed-section\">\n<div class=\"tagmed-section__header\">\n<p class=\"tagmed-section__eyebrow\">Assessment<\/p>\n<h2>D\u00e9finir les exigences du sport avant le retour complet<\/h2>\n<p>L\u2019\u00e9valuation peut comparer la course, la marche, les changements de direction, la force, l\u2019\u00e9quilibre, les positions n\u00e9cessaires au sport et la r\u00e9cup\u00e9ration dans les heures suivant l\u2019effort.<\/p>\n<\/div>\n<figure class=\"tagmed-image-slot\">\n<img src=\"https:\/\/www.cliniquetagmed.com\/wp-content\/uploads\/2026\/08\/sciatique-tennis-evaluation.png\" alt=\"\u00c9valuation sportive pour Sciatique et tennis : reprendre d\u00e9placements, rotations et services progressivement\" width=\"900\" height=\"1200\" loading=\"lazy\" decoding=\"async\" title=\"\"><figcaption>Un retour progressif reproduit graduellement les contraintes qui seront pr\u00e9sentes dans l\u2019activit\u00e9 r\u00e9elle.<\/figcaption><\/figure>\n<div class=\"tagmed-process\">\n<div class=\"tagmed-process__step\"><span>1<\/span><\/p>\n<h3>Base g\u00e9n\u00e9rale<\/h3>\n<p>Retrouver une activit\u00e9 et une marche suffisamment stables.<\/p>\n<\/div>\n<div class=\"tagmed-process__step\"><span>2<\/span><\/p>\n<h3>Mouvements sp\u00e9cifiques<\/h3>\n<p>R\u00e9introduire les gestes propres au sport \u00e0 faible volume.<\/p>\n<\/div>\n<div class=\"tagmed-process__step\"><span>3<\/span><\/p>\n<h3>Intensity<\/h3>\n<p>Augmenter vitesse, charge ou complexit\u00e9 lorsque la r\u00e9cup\u00e9ration est acceptable.<\/p>\n<\/div>\n<div class=\"tagmed-process__step\"><span>4<\/span><\/p>\n<h3>Retour complet<\/h3>\n<p>Reproduire progressivement la dur\u00e9e et l\u2019impr\u00e9visibilit\u00e9 de la pratique habituelle.<\/p>\n<\/div>\n<\/div>\n<\/section>\n<p><!-- OPTIONS --><\/p>\n<section class=\"tagmed-section tagmed-section--accent-soft\">\n<div class=\"tagmed-section__header\">\n<p class=\"tagmed-section__eyebrow\">Programmation<\/p>\n<h2>Modifier une variable \u00e0 la fois<\/h2>\n<p>Lorsque plusieurs facteurs sont augment\u00e9s simultan\u00e9ment \u2014 dur\u00e9e, vitesse, charge et fr\u00e9quence \u2014 il devient difficile d\u2019identifier ce qui d\u00e9passe la tol\u00e9rance. Une progression plus structur\u00e9e facilite les ajustements.<\/p>\n<\/div>\n<div class=\"tagmed-comparison\">\n<div class=\"tagmed-comparison__item tagmed-comparison__item--accent\">\n<h3>Duration<\/h3>\n<p>Commencer par une exposition suffisamment courte pour \u00eatre r\u00e9p\u00e9table.<\/p>\n<\/div>\n<div class=\"tagmed-comparison__item\">\n<h3>Charge<\/h3>\n<p>Ajouter r\u00e9sistance, vitesse ou poids progressivement selon la r\u00e9cup\u00e9ration.<\/p>\n<\/div>\n<div class=\"tagmed-comparison__item\">\n<h3>Complexit\u00e9<\/h3>\n<p>R\u00e9introduire plus tard les situations rapides, impr\u00e9visibles ou de contact.<\/p>\n<\/div>\n<\/div>\n<\/section>\n<p><!-- SAFETY --><\/p>\n<section class=\"tagmed-section\">\n<div class=\"tagmed-warning-box\">\n<h2>Quand le retour au sport doit-il \u00eatre interrompu pour r\u00e9\u00e9valuation?<\/h2>\n<ul>\n<li>New or rapidly progressive weakness.<\/li>\n<li>Pied tombant ou perte de contr\u00f4le de la jambe.<\/li>\n<li>D\u00e9gradation importante de la course, du patinage ou des changements de direction.<\/li>\n<li>New bladder or bowel problems.<\/li>\n<li>Numbness in the saddle area or perineum.<\/li>\n<\/ul>\n<p>Ces signes doivent \u00eatre \u00e9valu\u00e9s plut\u00f4t que masqu\u00e9s par une simple r\u00e9duction de l\u2019entra\u00eenement.<\/p>\n<\/div>\n<\/section>\n<p><!-- FOLLOW-UP --><\/p>\n<section class=\"tagmed-section tagmed-section--accent\">\n<div class=\"tagmed-section__header\">\n<p class=\"tagmed-section__eyebrow\">Follow-up<\/p>\n<h2>Mesurer la capacit\u00e9 sportive plut\u00f4t que la douleur seule<\/h2>\n<p>Le suivi peut noter la dur\u00e9e de pratique, la distance, la vitesse, le nombre de r\u00e9p\u00e9titions ou la charge, mais aussi le comportement des sympt\u00f4mes le jour m\u00eame et le lendemain.<\/p>\n<\/div>\n<figure class=\"tagmed-image-slot\">\n<img src=\"https:\/\/www.cliniquetagmed.com\/wp-content\/uploads\/2026\/08\/sciatique-tennis-suivi.png\" alt=\"Suivi sportif pour Sciatique et tennis : reprendre d\u00e9placements, rotations et services progressivement\" width=\"900\" height=\"1200\" loading=\"lazy\" decoding=\"async\" title=\"\"><figcaption>Le retour complet repose sur une progression durable plut\u00f4t que sur une seule bonne s\u00e9ance.<\/figcaption><\/figure>\n<div class=\"tagmed-feature-grid tagmed-feature-grid--3\">\n<div class=\"tagmed-card\">\n<h3>Capacity<\/h3>\n<p>Comparer les t\u00e2ches sportives au niveau de d\u00e9part.<\/p>\n<\/div>\n<div class=\"tagmed-card\">\n<h3>Recovery<\/h3>\n<p>Observer si l\u2019activit\u00e9 est r\u00e9cup\u00e9r\u00e9e en heures plut\u00f4t qu\u2019en plusieurs jours.<\/p>\n<\/div>\n<div class=\"tagmed-card\">\n<h3>Main topic guide<\/h3>\n<p><a href=\"\/en\/sciatique-sport-reprise-activite-guide\/\">Guide Sport et reprise d\u2019activit\u00e9<\/a><\/p>\n<\/div>\n<\/div>\n<\/section>\n<p><!-- RELATED --><\/p>\n<section class=\"tagmed-section tagmed-section--dark\">\n<div class=\"tagmed-section__header\">\n<p class=\"tagmed-section__eyebrow\">In the same guide series<\/p>\n<h2>Related guides<\/h2>\n<\/div>\n<ul>\n<li><a href=\"\/en\/sciatique-sport-reprise-activite-guide\/\">Guide Sport et reprise d\u2019activit\u00e9 avec une sciatique<\/a><\/li>\n<li><a href=\"\/en\/sciatique-sport\/\">Sciatique et sport<\/a><\/li>\n<li><a href=\"\/en\/sciatique-course-pied\/\">Sciatique et course \u00e0 pied<\/a><\/li>\n<li><a href=\"\/en\/sciatique-reeducation-equilibre\/\">R\u00e9\u00e9ducation de l\u2019\u00e9quilibre<\/a><\/li>\n<\/ul>\n<\/section>\n<p><!-- CTA --><\/p>\n<section class=\"tagmed-section tagmed-section--cta\">\n<div class=\"tagmed-cta-box\">\n<h2>Vous souhaitez reprendre votre sport apr\u00e8s une sciatique?<\/h2>\n<p>Une \u00e9valuation peut aider \u00e0 pr\u00e9ciser les capacit\u00e9s \u00e0 reconstruire, les signes \u00e0 surveiller et une progression adapt\u00e9e aux exigences de votre activit\u00e9.<\/p>\n<div class=\"tagmed-cta-box__actions\">\n<a class=\"tagmed-btn tagmed-btn--primary\" href=\"https:\/\/secure.medexa.com\/#\/onlineAppointmentInformation?APIKey=81A1E0C67C334B38A5A323031C92570D&amp;flowColor=228fa6&amp;backgroundColor=ffffff\" target=\"_blank\" rel=\"noopener\"><span class=\"tagmed-btn-text\">Book in Montreal \/ Mount Royal<\/span><\/a><br \/>\n<a class=\"tagmed-btn tagmed-btn--secondary\" href=\"tel:+18776729060\"><span class=\"tagmed-btn-text\">1 (877) 672-9060<\/span><\/a>\n<\/div>\n<\/div>\n<\/section>\n<p><!-- FAQ --><\/p>\n<section class=\"tagmed-section tagmed-faq\">\n<div class=\"tagmed-section__header\">\n<p class=\"tagmed-section__eyebrow\">Frequently Asked Questions<\/p>\n<h2>FAQ \u2014 Sciatique et tennis : reprendre d\u00e9placements, rotations et services progressivement<\/h2>\n<\/div>\n<div class=\"tagmed-faq__item\">\n<h3>Puis-je jouer au tennis avec une sciatique?<\/h3>\n<p>Parfois oui, si les d\u00e9placements et les rotations restent tol\u00e9r\u00e9s.<\/p>\n<\/div>\n<div class=\"tagmed-faq__item\">\n<h3>Faut-il commencer par un match?<\/h3>\n<p>Non. Des \u00e9changes courts ou des exercices techniques sont souvent plus faciles \u00e0 doser.<\/p>\n<\/div>\n<div class=\"tagmed-faq__item\">\n<h3>Les changements de direction sont-ils importants?<\/h3>\n<p>Oui, ils augmentent la demande sur la jambe et le tronc.<\/p>\n<\/div>\n<div class=\"tagmed-faq__item\">\n<h3>La surface du court change-t-elle quelque chose?<\/h3>\n<p>Elle peut modifier les impacts et les d\u00e9placements, mais la r\u00e9ponse individuelle compte davantage.<\/p>\n<\/div>\n<div class=\"tagmed-faq__item\">\n<h3>Le service peut-il \u00eatre repris progressivement?<\/h3>\n<p>Oui, en contr\u00f4lant le volume et la vitesse.<\/p>\n<\/div>\n<div class=\"tagmed-faq__item\">\n<h3>Quand interrompre la s\u00e9ance?<\/h3>\n<p>Si la faiblesse appara\u00eet ou si l\u2019irradiation augmente nettement.<\/p>\n<\/div>\n<div class=\"tagmed-faq__item\">\n<h3>Which signs require emergency care?<\/h3>\n<p>Troubles sphinct\u00e9riens nouveaux, anesth\u00e9sie de la selle ou d\u00e9ficit moteur majeur.<\/p>\n<\/div>\n<\/section>\n<p><!-- REFERENCES --><\/p>\n<section class=\"tagmed-section tagmed-disclaimer\">\n<div class=\"tagmed-section__header\">\n<p class=\"tagmed-section__eyebrow\">Medical references<\/p>\n<h2>References and guidelines<\/h2>\n<p>Ces r\u00e9f\u00e9rences soutiennent l\u2019approche g\u00e9n\u00e9rale d\u2019activit\u00e9, d\u2019exercice et de prise en charge de la radiculopathie. Elles ne constituent pas une autorisation individuelle de pratiquer un sport particulier.<\/p>\n<\/div>\n<ul>\n<li><a href=\"https:\/\/www.nice.org.uk\/guidance\/ng59\/chapter\/recommendations\" target=\"_blank\" rel=\"noopener noreferrer\">NICE NG59 \u2014 Low back pain and sciatica: assessment and management<\/a><\/li>\n<li><a href=\"https:\/\/www.nice.org.uk\/guidance\/ng59\/ifp\/chapter\/Exercise-and-physical-activity\" target=\"_blank\" rel=\"noopener noreferrer\">NICE \u2014 Exercise and physical activity<\/a><\/li>\n<li><a href=\"https:\/\/www.spine.org\/portals\/0\/assets\/downloads\/researchclinicalcare\/guidelines\/lumbardischerniation.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">North American Spine Society \u2014 Lumbar Disc Herniation with Radiculopathy<\/a><\/li>\n<\/ul>\n<p><div class=\"zotpress-random-references\"><div id=\"zotpress-a02e196bed3103281efe96f2fc0c8186\" class=\"zp-Zotpress zp-Zotpress-Bib wp-block-group\">\n\n\t\t<span class=\"ZP_API_USER_ID 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id=\"zp-ID-92539-722490-RWKMCDMI\" data-zp-author-date='Demiryol-2022' data-zp-date-author='2022-Demiryol' data-zp-date='2022' data-zp-year='2022' data-zp-itemtype='journalArticle' class=\"zp-Entry zpSearchResultsItem\">\n<div class=\"csl-bib-body\" style=\"line-height: 1.35; padding-left: 1em; text-indent:-1em;\">\n  <div class=\"csl-entry\">Demiryol, Deniz. 2022. \u201cCase Study of Physiotherapeutic Treatment about a Patient with Disc Herniation with L5\/S1 with Radiculopathy.\u201d <a class=\"zp-ItemURL\" href=\"https:\/\/dspace.cuni.cz\/handle\/20.500.11956\/175303\" target=\"_blank\" rel=\"noopener\">https:\/\/dspace.cuni.cz\/handle\/20.500.11956\/175303<\/a> (December 16, 2024).<\/div>\n<\/div>\n\t\t\t\t<\/div><!-- .zp-Entry .zpSearchResultsItem -->\n\t\t\t<\/div><!-- .zp-zp-SEO-Content -->\n\t\t<\/div><!-- .zp-List -->\n\t<\/div><!--.zp-Zotpress-->\n\n<div id=\"zotpress-ae82878dcbf73544af65d0b46b00c219\" class=\"zp-Zotpress zp-Zotpress-Bib wp-block-group\">\n\n\t\t<span 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id=\"zp-ID-92539-722490-FNRFFJUQ\" data-zp-author-date='Jimenez-0000-00-00' data-zp-date-author='0000-00-00-Jimenez' data-zp-date='0000-00-00' data-zp-year='0000' data-zp-itemtype='journalArticle' class=\"zp-Entry zpSearchResultsItem\">\n<div class=\"csl-bib-body\" style=\"line-height: 1.35; padding-left: 1em; text-indent:-1em;\">\n  <div class=\"csl-entry\">Jimenez, Alex. \u201cBody Flexibleness: Decompression.\u201d <a class=\"zp-ItemURL\" href=\"https:\/\/personalinjurydoctorgroup.com\/2022\/04\/28\/body-flexibleness-decompression\/\" target=\"_blank\" rel=\"noopener\">https:\/\/personalinjurydoctorgroup.com\/2022\/04\/28\/body-flexibleness-decompression\/<\/a> (December 16, 2024).<\/div>\n<\/div>\n\t\t\t\t<\/div><!-- .zp-Entry .zpSearchResultsItem -->\n\t\t\t<\/div><!-- .zp-zp-SEO-Content -->\n\t\t<\/div><!-- .zp-List -->\n\t<\/div><!--.zp-Zotpress-->\n\n<div id=\"zotpress-70a3daf2a16ab0f30f51a6d51e5793f8\" class=\"zp-Zotpress zp-Zotpress-Bib wp-block-group\">\n\n\t\t<span 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id=\"zp-ID-92539-722490-HKJTZ5CM\" data-zp-author-date='Jimenez-0000-00-00' data-zp-date-author='0000-00-00-Jimenez' data-zp-date='0000-00-00' data-zp-year='0000' data-zp-itemtype='journalArticle' class=\"zp-Entry zpSearchResultsItem\">\n<div class=\"csl-bib-body\" style=\"line-height: 1.35; padding-left: 1em; text-indent:-1em;\">\n  <div class=\"csl-entry\">Jimenez, Alex. \u201cThe Benefits of Spinal Decompression Therapy for Osteoarthritis.\u201d <a class=\"zp-ItemURL\" href=\"https:\/\/sciatica.clinic\/osteoarthritis-spinal-decompression-therapy\/\" target=\"_blank\" rel=\"noopener\">https:\/\/sciatica.clinic\/osteoarthritis-spinal-decompression-therapy\/<\/a> (December 16, 2024).<\/div>\n<\/div>\n\t\t\t\t<\/div><!-- .zp-Entry .zpSearchResultsItem -->\n\t\t\t<\/div><!-- .zp-zp-SEO-Content -->\n\t\t<\/div><!-- .zp-List -->\n\t<\/div><!--.zp-Zotpress-->\n\n<div id=\"zotpress-44f28d66d05ff4137e41b740d7e3521a\" class=\"zp-Zotpress zp-Zotpress-Bib wp-block-group\">\n\n\t\t<span 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id=\"zp-ID-92539-722490-EJY8GQVR\" data-zp-author-date='Jimenez-0000-00-00' data-zp-date-author='0000-00-00-Jimenez' data-zp-date='0000-00-00' data-zp-year='0000' data-zp-itemtype='journalArticle' class=\"zp-Entry zpSearchResultsItem\">\n<div class=\"csl-bib-body\" style=\"line-height: 1.35; padding-left: 1em; text-indent:-1em;\">\n  <div class=\"csl-entry\">Jimenez, Alex. \u201cHow Chiropractic Restores Spinal Structure and Improves Health.\u201d <a class=\"zp-ItemURL\" href=\"https:\/\/sciatica.clinic\/spinal-structure-restoration-ep-sciatica-clinic\/\" target=\"_blank\" rel=\"noopener\">https:\/\/sciatica.clinic\/spinal-structure-restoration-ep-sciatica-clinic\/<\/a> (December 16, 2024).<\/div>\n<\/div>\n\t\t\t\t<\/div><!-- .zp-Entry .zpSearchResultsItem -->\n\t\t\t<\/div><!-- .zp-zp-SEO-Content -->\n\t\t<\/div><!-- .zp-List -->\n\t<\/div><!--.zp-Zotpress-->\n\n<div id=\"zotpress-b28d767dd2603823e15670270365e938\" class=\"zp-Zotpress zp-Zotpress-Bib wp-block-group\">\n\n\t\t<span 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id=\"zp-ID-92539-722490-5ZVQVAB8\" data-zp-author-date='Guo-et-al.-2023' data-zp-date-author='2023-Guo-et-al.' data-zp-date='2023' data-zp-year='2023' data-zp-itemtype='journalArticle' class=\"zp-Entry zpSearchResultsItem\">\n<div class=\"csl-bib-body\" style=\"line-height: 1.35; padding-left: 1em; text-indent:-1em;\">\n  <div class=\"csl-entry\">Guo, Zhigang, Yalin Zhang, Huimin Wang, and Bo Li. 2023. \u201cEfficacy and Safety of Unilateral Biportal Endoscopic Discectomy and Conventional Endoscopic Discectomy in the Treatment of Lumbar Disc Herniation: A Systematic Review and Meta-Analysis.\u201d <i>Annals of Palliative Medicine<\/i> 12(1): 17180\u201317180. <a class=\"zp-ItemURL\" href=\"https:\/\/apm.amegroups.org\/article\/view\/108269\/html\" target=\"_blank\" rel=\"noopener\">https:\/\/apm.amegroups.org\/article\/view\/108269\/html<\/a> (December 16, 2024).<\/div>\n<\/div>\n\t\t\t\t<\/div><!-- .zp-Entry .zpSearchResultsItem -->\n\t\t\t<\/div><!-- .zp-zp-SEO-Content 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id=\"zp-ID-92539-722490-VPLP5JNY\" data-zp-author-date='Stier-et-al.-2025' data-zp-date-author='2025-Stier-et-al.' data-zp-date='2025' data-zp-year='2025' data-zp-itemtype='bookSection' class=\"zp-Entry zpSearchResultsItem\">\n<div class=\"csl-bib-body\" style=\"line-height: 1.35; padding-left: 1em; text-indent:-1em;\">\n  <div class=\"csl-entry\">Stier, Gary R., Rashmi Vandse, and Daniel J. 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id=\"zp-ID-92539-722490-P6HVHSJ2\" data-zp-author-date='Jimenez-0000-00-00' data-zp-date-author='0000-00-00-Jimenez' data-zp-date='0000-00-00' data-zp-year='0000' data-zp-itemtype='journalArticle' class=\"zp-Entry zpSearchResultsItem\">\n<div class=\"csl-bib-body\" style=\"line-height: 1.35; padding-left: 1em; text-indent:-1em;\">\n  <div class=\"csl-entry\">Jimenez, Alex. \u201cAlleviating Lumbar Pinched Nerves With Decompression.\u201d <a class=\"zp-ItemURL\" href=\"https:\/\/personalinjurydoctorgroup.com\/2022\/05\/11\/alleviating-lumbar-pinched-nerves-decompression\/\" target=\"_blank\" rel=\"noopener\">https:\/\/personalinjurydoctorgroup.com\/2022\/05\/11\/alleviating-lumbar-pinched-nerves-decompression\/<\/a> (December 16, 2024).<\/div>\n<\/div>\n\t\t\t\t<\/div><!-- .zp-Entry .zpSearchResultsItem -->\n\t\t\t<\/div><!-- .zp-zp-SEO-Content -->\n\t\t<\/div><!-- .zp-List -->\n\t<\/div><!--.zp-Zotpress-->\n\n<\/div><br \/>\n<\/section>\n<p><!-- DISCLAIMER --><\/p>\n<section class=\"tagmed-section tagmed-disclaimer\">\n<h2>Important information<\/h2>\n<p>Cette page fournit de l\u2019information g\u00e9n\u00e9rale et ne remplace pas une \u00e9valuation individualis\u00e9e. La s\u00e9curit\u00e9 du retour au sport d\u00e9pend de la force, de la fonction, de la tol\u00e9rance et des exigences propres \u00e0 l\u2019activit\u00e9.<\/p>\n<\/section>\n<div class=\"tagmed-signature\">\n<p><strong>Sylvain Desforges, docteur en ost\u00e9opathie<\/strong><\/p>\n<p>TAGMED Clinic \u2014 Spinal decompression, specific osteopathy and assessment of low back, disc-related and sciatic pain.<\/p>\n<p><a href=\"\/en\/sylvain-desforges-osteopath-2\/\">Professional profile<\/a> \u00b7 <a href=\"\/en\/contact\/\">Contact<\/a> \u00b7 <a href=\"\/en\/sciatica-treatment-montreal\/\">Main guide to sciatica in Montreal<\/a><\/p>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Clinique TAGMED Montr\u00e9al \/ Mont-Royal Sciatique et tennis : reprendre d\u00e9placements, rotations et services progressivement Progression de la charge, crit\u00e8res fonctionnels et r\u00e9cup\u00e9ration entre les s\u00e9ances.<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-92539","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.cliniquetagmed.com\/en\/wp-json\/wp\/v2\/pages\/92539","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cliniquetagmed.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.cliniquetagmed.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.cliniquetagmed.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cliniquetagmed.com\/en\/wp-json\/wp\/v2\/comments?post=92539"}],"version-history":[{"count":1,"href":"https:\/\/www.cliniquetagmed.com\/en\/wp-json\/wp\/v2\/pages\/92539\/revisions"}],"predecessor-version":[{"id":92837,"href":"https:\/\/www.cliniquetagmed.com\/en\/wp-json\/wp\/v2\/pages\/92539\/revisions\/92837"}],"wp:attachment":[{"href":"https:\/\/www.cliniquetagmed.com\/en\/wp-json\/wp\/v2\/media?parent=92539"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cliniquetagmed.com\/en\/wp-json\/wp\/v2\/categories?post=92539"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cliniquetagmed.com\/en\/wp-json\/wp\/v2\/tags?post=92539"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}